Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 7:59.90 | Kessel-Lo BEL | 14 Aug 2010 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Oct 2010 | 10 | 28:24 | RD | 9.5 km | Pettinengo ITA | Giro Podistico di Pettinengo | |||
14 Aug 2010 | 10 | 7:59.90 | OT | 3 km | Kessel-Lo BEL | Meeting voor Mon | |||
20 Feb 2010 | 49 | 37:31.8 | XC | 12 km | Nairobi KEN | KCB Nairobi International Crosscountry | |||
30 Jan 2010 | 6 | 37:24 | XC | 12 km | Nairobi KEN | Administration Police Crosscountry Championships | |||
11 Oct 2009 | 6 | 17:58.1 | a | RD | 4 mi | Groningen NED | Groningen |