Runner profile

Tanya
Zeferjahn
11 Jun 1984
United States
Time
$1,400
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:43 Redondo Beach CA/USA 04 Jul 2015
RD 5 km 16:49 Charlotte NC/USA 30 Oct 2010
RD 10 km 33:42 Coronado CA/USA 17 Feb 2013
RD 10 km 34:31 Dana Point CA/USA 22 Nov 2012
RD 10 km 34:33 Dana Point CA/USA 25 Nov 2010
RD 10 km 34:54.6 Boston MA/USA 12 Oct 2009
RD 15 km 52:38 Jacksonville FL/USA 12 Mar 2011
OT 3 km 9:34.81 Belfast NIR 24 Jul 2010
OT 5 km 16:03.51 Palo Alto CA/USA 26 Mar 2010
OT 10 km 33:09.47 Palo Alto CA/USA 01 May 2010
IT 3 km 9:22.46 a Seattle WA/USA 12 Feb 2011
IT 3 km 9:50.88 Albuquerque NM/USA 27 Feb 2010
IT 5 km 16:13.00 a Seattle WA/USA 29 Jan 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Jul 2015 1 16:43 RD 5 km Redondo Beach CA/USA Village Runner
18 May 2013 2 16:51 RD 5 km Irvine CA/USA Magic Shoe $250
17 Feb 2013 2 33:42 RD 10 km Coronado CA/USA Coronado Valentine's Day $300
02 Feb 2013 30 28:56.7 XC 8 km Saint Louis MO/USA USA Crosscountry Championships
12 Jan 2013 6 9:30.41 a IT 3 km Seattle WA/USA University of Washington Indoor Preview- Race 4
22 Nov 2012 4 34:31 RD 10 km Dana Point CA/USA Dana Point Turkey Trot
07 Oct 2012 1 16:54.5 RD 5 km Santa Monica CA/USA Lexus Santa Monica $300
12 Aug 2012 20 40:18 a RD 11.265 km Falmouth MA/USA New Balance Falmouth Road Race
04 Jul 2012 1 16:49 RD 5 km Redondo Beach CA/USA Village Runner
10 Dec 2011 14 20:41 XC 6 km Seattle WA/USA USATF National Club Championships
24 Nov 2011 13 16:49 RD 5 km San Jose CA/USA Applied Materials Silicon Valley Turkey Trot
10 Oct 2011 23 35:55.1 RD 10 km Boston MA/USA Tufts Health Plan for Women
30 Jul 2011 5 17:45 RD 5 km Beaverton OR/USA Bowerman AC
04 Jul 2011 1 35:44 a RD 10 km Eugene OR/USA Aquafina Butte to Butte
11 Jun 2011 12 16:38.33 OT 5 km Portland OR/USA Portland Track Festival
03 Jun 2011 DNF DNF OT 5 km Eugene OR/USA Prefontaine Classic- Diamond League
01 May 2011 DNF DNF OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
15 Apr 2011 22 16:31.23 OT 5 km Walnut CA/USA Mount SAC Relays- Olympic Development
12 Mar 2011 14 52:38 RD 15 km Jacksonville FL/USA Gate River Run
12 Feb 2011 14 9:22.46 a IT 3 km Seattle WA/USA Flotrack Husky Classic- Section 4
16 Jan 2011 8 20:36 XC 6 km San Francisco CA/USA Bay Area Cross Challenge
11 Dec 2010 1 17:02 RD 5 km Charlotte NC/USA Charlotte's Thunder Road
25 Nov 2010 3 34:33 RD 10 km Dana Point CA/USA Dana Point Turkey Trot $250
30 Oct 2010 1 16:49 RD 5 km Charlotte NC/USA Runway
15 Aug 2010 15 40:30 a RD 11.265 km Falmouth MA/USA CIGNA Falmouth Road Race $300
24 Jul 2010 4 9:34.81 OT 3 km Belfast NIR British Milers Club Grand Prix
11 Jul 2010 9 16:25.69 OT 5 km Brasschaat BEL Internationale Atletiek Vlaanderen
24 Jun 2010 16 34:28.27 OT 10 km Des Moines IA/USA USA Championships
29 May 2010 2 16:20.56 OT 5 km Charlotte NC/USA NCAA Division II Outdoor Championships
27 May 2010 1 34:46.59 OT 10 km Charlotte NC/USA NCAA Division II Outdoor Championships
01 May 2010 7 33:09.47 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
26 Mar 2010 9 16:03.51 OT 5 km Palo Alto CA/USA Stanford Invitational
13 Mar 2010 2 17:21.42 IT 5 km Albuquerque NM/USA NCAA DIvision II Indoor Championship
27 Feb 2010 10 9:50.88 IT 3 km Albuquerque NM/USA USA Indoor Championships
29 Jan 2010 2 16:13.00 a IT 5 km Seattle WA/USA University of Washington Invitational
31 Dec 2009 4 21:48 RD 4 mi New York NY/USA Emerald Nuts Midnight Run
12 Oct 2009 24 34:54.6 RD 10 km Boston MA/USA Tufts Health Plan for Women
16 Sep 2006 8 19:20 XC 5 km San Diego CA/USA Aztec Invitational
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Personal bests

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Type
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