Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Dec 2017 |
2 |
32:59 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
05 Aug 2017 |
21 |
32:15.88 |
|
OT |
10 km |
London ENG |
IAAF World Championships |
|
|
10 Jun 2017 |
14 |
34:00 |
|
RD |
10 km |
New York NY/USA |
NYRR New York Mini |
|
|
10 Jun 2017 |
13 |
26:56 + |
|
RD |
8 km |
New York NY/USA |
NYRR New York Mini |
|
|
20 May 2017 |
1 |
32:04.63 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PB's |
|
|
25 Feb 2017 |
2 |
39:39 |
|
XC |
10 km |
Falkirk SCO |
Scottish Cross Championships |
|
|
07 Jan 2017 |
14 |
21:46 |
|
XC |
6 km |
Edinburgh SCO |
Great Edinburgh Cross |
|
|
26 Nov 2016 |
18 |
28:02 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
13 Nov 2016 |
14 |
26:46 |
|
XC |
7.8 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
23 Oct 2016 |
5 |
54:57 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
$1,530 |
|
02 Oct 2016 |
5 |
1:12:07 |
x |
RD |
Half Mara |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
|
|
12 Aug 2016 |
34 |
33:04.34 |
|
OT |
10 km |
Rio de Janeiro BRA |
Olympic Games |
|
|
16 Jul 2016 |
5 |
15:29.31 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
03 Jun 2016 |
5 |
16:04.09 |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
21 May 2016 |
3 |
32:05.37 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PBs- Race 6 |
|
|
01 May 2016 |
12 |
15:28.32 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
01 Apr 2016 |
4 |
32:03.45 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
27 Feb 2016 |
1 |
29:45 |
|
XC |
8 km |
Falkirk SCO |
Scottish Cross Championships |
|
|
18 Feb 2016 |
15 |
9:30.4 |
|
RD |
3 km |
Armagh NIR |
Armagh Road Race |
|
|
09 Jan 2016 |
13 |
21:59 |
|
XC |
6 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
28 Nov 2015 |
13 |
28:29 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
07 Nov 2015 |
7 |
21:09 |
|
XC |
5.82 km |
Milton Keynes ENG |
Base Chiltern League Meet 2 |
|
|
04 Oct 2015 |
7 |
1:13:39 |
|
RD |
Half Mara |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
|
|
06 Sep 2015 |
2 |
34:56 |
|
RD |
10 km |
London ENG |
Kew Gardens |
|
|
25 Jul 2015 |
13 |
15:36.49 |
|
OT |
5 km |
London ENG |
Sainsbury's Anniversary Games |
|
|
05 Jul 2015 |
5 |
15:50.97 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
25 May 2015 |
8 |
34:15 |
|
RD |
10 km |
London ENG |
Bupa London |
$465 |
|
10 May 2015 |
13 |
34:25 |
|
RD |
10 km |
Manchester ENG |
Morrisons Great Manchester Run- elite women |
|
|
06 May 2015 |
1 |
9:33.80 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting |
|
|
22 Apr 2015 |
1 |
9:23.17 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meetings- Section 2 |
|
|
01 Nov 2014 |
9 |
16:59 |
a |
RD |
5 km |
New York NY/USA |
NYRR Dash to the Finish Line |
|
|
05 Oct 2014 |
6 |
1:13:29 |
|
RD |
Half Mara |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
$800 |
|
21 Sep 2014 |
2 |
34:14 |
|
RD |
10 km |
London ENG |
Richmond Running Festival |
|
|
12 Aug 2014 |
14 |
32:53.17 |
|
OT |
10 km |
Zurich SUI |
European Championships |
|
|
02 Aug 2014 |
9 |
15:44.38 |
|
OT |
5 km |
Glasgow SCO |
Commonwealth Games |
|
|
29 Jul 2014 |
5 |
32:33.36 |
|
OT |
10 km |
Glasgow SCO |
Commonwealth Games |
|
|
02 Jul 2014 |
1 |
8:58.01 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 2 |
|
|
22 Jun 2014 |
5 |
15:42.22 |
|
OT |
5 km |
Braunschweig GER |
European Athletics Team Championships |
|
|
17 May 2014 |
2 |
15:40.79 |
|
OT |
5 km |
Watford ENG |
British Milers' Club Grand Prix |
|
|
10 May 2014 |
3 |
32:45.69 |
|
OT |
10 km |
Parliament Hill ENG |
Highgate Harriers Night of the 10000m PBs |
|
|
05 May 2014 |
1 |
16:03.59 |
|
OT |
5 km |
Bedford ENG |
British Universities and Colleges Championships |
|
|
03 May 2014 |
1 |
17:13.55 |
|
OT |
5 km |
Bedford ENG |
British Universities and Colleges Champs- Heat 2 |
|
|
18 Apr 2014 |
22 |
16:09.98 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
04 Apr 2014 |
12 |
15:45.88 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- Race 1 |
|
|
07 Feb 2014 |
7 |
9:27.35 |
|
IT |
3 km |
Sheffield ENG |
Sainsbury's British Athletics Championships |
|
|
23 Nov 2013 |
21 |
28:22 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
17 Nov 2013 |
4 |
33:46 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
06 Oct 2013 |
1 |
34:04 |
|
RD |
10 km |
Glasgow SCO |
Bank of Scotland Great Scottish Run |
|
|
17 Aug 2013 |
4 |
16:29.99 |
|
OT |
5 km |
Trafford ENG |
Trafford Grand Prix |
|
|
06 Aug 2013 |
3 |
9:10.10 |
|
OT |
3 km |
Stretford ENG |
Trafford Grand Prix |
|
|
02 Aug 2013 |
1 |
9:11.97 |
|
OT |
3 km |
Glasgow SCO |
Glasgow Miler Meeting |
|
|
14 Jul 2013 |
18 |
16:45.67 |
|
OT |
5 km |
Tampere FIN |
European Athletics U23 Championships |
|
|
30 Jun 2013 |
7 |
15:51.49 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
16 Jun 2013 |
2 |
16:18.72 |
|
OT |
5 km |
Bedford ENG |
English Championships- U23 |
|
|
08 Jun 2013 |
2 |
16:26.74 |
|
OT |
5 km |
Kessel-Lo BEL |
Meeting Voor Mon |
|
|
01 Jun 2013 |
10 |
16:09.66 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
01 Jun 2013 |
9 |
9:32.21+ |
|
OT |
3 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
19 May 2013 |
4 |
9:24.07 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
05 May 2013 |
3 |
34:56.21 |
|
OT |
10 km |
Bedford ENG |
BUCS Championships |
|
|
02 Feb 2013 |
3 |
25:34 |
|
XC |
7 km |
Leeds ENG |
British University Crosscountry Championships |
|
|
12 Jan 2013 |
8 |
18:59 |
|
XC |
5.6 km |
Anrim NIR |
Antrim International Crosscountry |
|
|
05 Jan 2013 |
17 |
21:37 |
|
XC |
6 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
09 Dec 2012 |
17 |
21:44 |
|
XC |
6.025 km |
Budapest HUN |
SPAR European Crosscountry Championships- U23 |
|
|
24 Nov 2012 |
5 |
28:17 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
18 Nov 2012 |
4 |
33:29 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
25 Aug 2012 |
3 |
16:20.94 |
|
OT |
5 km |
Bedford ENG |
British Milers Club Grand Prix Final |
|
|
28 Jul 2012 |
1 |
9:35.81 |
|
OT |
3 km |
Leigh ENG |
UK Women's League Division 1 |
|
|
12 Feb 2012 |
10 |
9:32.99 |
|
IT |
3 km |
Shefield ENG |
Aviva European Trials |
|
|
26 Nov 2011 |
25 |
28:49 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
30 Oct 2011 |
11 |
57:56 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
13 Aug 2011 |
4 |
16:02.19 |
|
OT |
5 km |
Kessel-Lo BEL |
Meeting voor Mon |
|
|
31 Jul 2011 |
3 |
15:56.65 |
|
OT |
5 km |
Birmingham ENG |
Aviva UK Trials & Championships |
|
|
26 Jun 2011 |
4 |
16:25.33 |
|
OT |
5 km |
Bedford ENG |
Aviva U20/U23 Championships |
|
|
28 May 2011 |
6 |
15:55.83 |
|
OT |
5 km |
Manchester ENG |
BMC Grand Prix Sportcity |
|
|
22 May 2011 |
7 |
9:18.09 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
12 Feb 2011 |
4 |
9:19.41 |
|
IT |
3 km |
Sheffield ENG |
Aviva European Trials |
|
|
08 Jan 2011 |
15 |
22:26 |
|
XC |
6 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
05 Sep 2010 |
1 |
34:39 |
|
RD |
10 km |
Glasgow SCO |
Great Scottish Run |
|
|
13 Aug 2010 |
2 |
9:27.50 |
|
OT |
3 km |
London ENG |
Aviva London Grand Prix- U20 |
|
|
10 Jul 2010 |
6 |
16:33.38 |
|
OT |
5 km |
Solihull ENG |
British Milers Club Nike Grand Prix |
|
|
28 Mar 2010 |
36 |
21:04 |
|
XC |
5.83 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships- U20 |
|
|
28 Nov 2009 |
4 |
15:18 |
|
XC |
4.4 km |
Liverpool ENG |
UK Crosscountry Challenge- Liverpool- U20 |
|
|
14 Nov 2009 |
3 |
18:24 |
|
XC |
5 km |
Gateshead ENG |
McCain UK Cross Challenge- U20 |
$165 |
|
25 Jul 2009 |
5 |
9:18.81 |
|
OT |
3 km |
Novi Sad SER |
European Junior Championships |
|
|