Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
16 |
28:58 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
23 Jun 2016 |
2 |
15:39.35 |
|
OT |
5 km |
Sligo IRL |
Road to Rio |
|
|
21 May 2016 |
5 |
32:11.84 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PBs- Race 6 |
|
|
01 May 2016 |
14 |
15:29.02 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
12 Mar 2016 |
1 |
29:02 |
|
XC |
8 km |
Birmingham ENG |
British Inter-Counties Cross Championships |
|
|
14 Feb 2016 |
1 |
20:18 |
|
XC |
6.2 km |
Rotselaar BEL |
Joker+ CrossCup Van Vlaanderen |
|
|
16 Jan 2016 |
4 |
18:16 |
|
XC |
5.6 km |
Antrim NIR |
Antrim International Cross Challenge |
|
|
09 Jan 2016 |
1 |
21:05 |
|
XC |
6 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
$8,000 |
|
13 Dec 2015 |
2 |
25:55 |
|
XC |
8.087 km |
Hyères FRA |
SPAR European Cross Championships |
|
|
28 Nov 2015 |
2 |
27:33 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
25 Oct 2015 |
10 |
55:45 |
|
RD |
10 mi |
Portsmouth ENG |
Morrisons Great South Run |
|
|
24 Aug 2015 |
15 |
32:16.19 |
|
OT |
10 km |
Beijing CHN |
IAAF World Championships |
|
|
25 Jul 2015 |
8 |
15:27.94 |
|
OT |
5 km |
London ENG |
Sainsbury's Anniversary Games |
$1,000 |
|
05 Jul 2015 |
3 |
15:48.37 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
13 Jun 2015 |
4 |
15:41.95 |
|
OT |
5 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
30 May 2015 |
2 |
15:45.59 |
|
OT |
5 km |
Jacksonville FL/USA |
NCAA Division I East Preliminary Round |
|
|
02 May 2015 |
7 |
31:41.44 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
03 Apr 2015 |
6 |
15:25.63 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
06 Mar 2015 |
5 |
9:05.14 |
|
IT |
3 km |
Prague CZE |
European Indoor Championships- Heat 2 |
|
|
14 Feb 2015 |
6 |
8:53.12 |
|
IT |
3 km |
New York NY/USA |
NYRR Millrose Games |
|
|
14 Dec 2014 |
2 |
28:27 |
|
XC |
7.782 km |
Samokov BUL |
SPAR European Cross Championships |
|
|
22 Nov 2014 |
1 |
19:31.6 |
|
XC |
6 km |
Terre Haute IN/USA |
NCAA Division I Cross Championships |
|
|
14 Nov 2014 |
1 |
19:49.5 |
|
XC |
6 km |
Bronx NY/USA |
Northeast NCAA Regional Championships |
|
|
31 Oct 2014 |
1 |
19:15.3 |
|
XC |
6 km |
Holmdale NJ/USA |
Metro Atlantic Athletic Conference Championships |
|
|
10 Aug 2014 |
1 |
33:05 |
|
RD |
10 km |
Darlington ENG |
Darlington |
|
|
29 Jul 2014 |
4 |
32:33.35 |
|
OT |
10 km |
Glasgow SCO |
Commonwealth Games |
|
|
21 Jun 2014 |
9 |
8:56.24 |
|
OT |
3 km |
Braunschweig GER |
European Athletics Team Championships |
|
|
14 Jun 2014 |
8 |
15:58.73 |
|
OT |
5 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
31 May 2014 |
3 |
16:00.68 |
|
OT |
5 km |
Jacksonville FL/USA |
NCAA Division I East Preliminary Round- Race 1 |
|
|
04 May 2014 |
22 |
32:42.11 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Kim McDonald |
|
|
04 Apr 2014 |
4 |
15:27.90 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- Race 1 |
|
|
15 Mar 2014 |
9 |
9:21.73 |
|
IT |
3 km |
Albuquerque NM/USA |
NCAA Division I Indoor Championships |
|
|
21 Feb 2014 |
1 |
9:48.76 |
|
IT |
3 km |
New York NY/USA |
Metro Atlantic Athletic Conference Indoor Champs |
|
|
15 Feb 2014 |
7 |
8:56.20 |
|
IT |
3 km |
New York NY/USA |
NYRR Millrose Games |
|
|
08 Dec 2013 |
4 |
19:56 |
|
XC |
6 km |
Belgrade SER |
SPAR European Crosscountry Championships- U23 |
|
|
23 Nov 2013 |
3 |
20:05.4 |
|
XC |
5.89 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
15 Nov 2013 |
5 |
20:03.3 |
|
XC |
6 km |
Bronx NY/USA |
NCAA Division I- Northeast Region |
|
|
01 Nov 2013 |
1 |
21:07.2 |
|
XC |
6 km |
Bronz NC/USA |
Metro Atlantic Athletic Conference Championships |
|
|
19 Oct 2013 |
9 |
20:18.2 |
|
XC |
6 km |
Terre Haute IN/USA |
NCAA Division I Pre-Nationals- Blue |
|
|
05 Oct 2013 |
4 |
20:16 |
|
XC |
6 km |
Bethlehem PA/USA |
Lehigh Paul Short- Gold Race |
|
|
21 Sep 2013 |
1 |
21:31.1 |
|
XC |
6 km |
Bronx NY/USA |
Iona Meet of Champions |
|
|
26 Jul 2013 |
14 |
9:02.48 |
|
OT |
3 km |
London ENG |
Sainsbury's Anniversary Games |
|
|
14 Jul 2013 |
3 |
15:54.07 |
|
OT |
5 km |
Tampere FIN |
European Athletics U23 Championships |
|
|
26 Jun 2013 |
1 |
8:58.90 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
16 Jun 2013 |
1 |
16:01.88 |
|
OT |
5 km |
Bedford ENG |
English Championships- U23 |
|
|
01 Jun 2013 |
5 |
15:49.41 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
01 Jun 2013 |
4 |
9:26.19+ |
|
OT |
3 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
25 Apr 2013 |
1 |
33:27.44 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
30 Dec 2012 |
4 |
35:01 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
22 Nov 2012 |
9 |
25:23 |
|
RD |
7.641 km |
Manchester CT/USA |
Manchester Road Race |
$700 |
|
15 Sep 2012 |
1 |
21:19.4 |
|
XC |
6 km |
Bronx NY/USA |
Paddy Doyle Meet of Champions |
|
|
25 Jul 2012 |
2 |
9:05.73 |
m |
OT |
3 km |
Watford ENG |
Watford Graded Open |
|
|
13 Jul 2012 |
11 |
15:48.32 |
|
OT |
5 km |
London ENG |
Aviva London Grand Prix |
|
|
24 Jun 2012 |
6 |
16:12.99 |
|
OT |
5 km |
Birmingham ENG |
Aviva Olympic Trials |
|
|
09 Jun 2012 |
5 |
15:35.12 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
19 May 2012 |
2 |
15:43.78 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
18 Apr 2012 |
1 |
9:13.11 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting |
|
|
11 Mar 2012 |
2 |
33:39 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
25 Feb 2012 |
9 |
22:21 |
|
XC |
6 km |
London ENG |
AAA Crosscountry Championships- U20 |
|
|
05 Feb 2012 |
3 |
27:59 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
26 Nov 2011 |
30 |
29:10 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
31 Jul 2011 |
8 |
16:21.66 |
|
OT |
5 km |
Birmingham ENG |
Aviva UK Trials & Championships |
|
|
17 Jul 2011 |
2 |
34:54 |
|
RD |
10 km |
Gateshead ENG |
Bupa Great North |
|
|
26 Jun 2011 |
DNF |
DNF |
|
OT |
5 km |
Bedford ENG |
Aviva U20/U23 Championships |
|
|
11 Jun 2011 |
9 |
15:55.54 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix- Watford |
|
|
22 May 2011 |
6 |
9:17.52 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
13 Mar 2011 |
3 |
34:20 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
08 Jan 2011 |
16 |
22:28 |
|
XC |
6 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
12 Dec 2010 |
12 |
13:24 |
|
XC |
3.97 km |
Albufeira POR |
SPAR European Cross Championships- Junior |
|
|
27 Nov 2010 |
3 |
14:36 |
|
XC |
4.4 km |
Liverpool ENG |
McCain Liverpool Cross Challenge- Junior |
|
|
21 Jul 2010 |
11 |
16:23.97 |
|
OT |
5 km |
Moncton NB/CAN |
IAAF World Junior Championships |
|
|
27 Jun 2010 |
5 |
16:30.31 |
|
OT |
5 km |
Birmingham ENG |
Aviva European Trials |
|
|
20 Jun 2010 |
2 |
9:30.07 |
|
OT |
3 km |
Bedford ENG |
Aviva World Junior Championships Trials- U20 |
|
|
28 Mar 2010 |
20 |
20:17 |
|
XC |
5.83 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships- U20 |
|
|
27 Feb 2010 |
2 |
22:10 |
|
XC |
6 km |
Leeds ENG |
English Crosscountry Championships- Junior |
|
|
14 Feb 2010 |
1 |
15:13 |
|
XC |
4.6 km |
Hannut BEL |
Lotto Crosscup Hannut- U20 |
|
|
13 Dec 2009 |
3 |
14:27 |
|
XC |
4 km |
Dublin IRL |
SPAR European Championships- Junior |
|
|
28 Nov 2009 |
2 |
14:58 |
|
XC |
4.4 km |
Liverpool ENG |
UK Crosscountry Challenge- Liverpool- U20 |
|
|
14 Nov 2009 |
2 |
18:01 |
|
XC |
5 km |
Gateshead ENG |
McCain UK Cross Challenge- U20 |
$225 |
|
25 Jul 2009 |
2 |
9:13.68 |
|
OT |
3 km |
Novi Sad SER |
European Junior Championships |
|
|
13 Jun 2009 |
5 |
16:04.60 |
|
OT |
5 km |
Watford ENG |
Nike BMC Grand Prix |
|
|