Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:05:43 | Durban RSA | 21 Jul 1990 | ||
| RD | Marathon | 2:25:53 | Piet Retief RSA | 22 Feb 1992 |
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:05:43 | Durban RSA | 21 Jul 1990 | ||
| RD | Marathon | 2:25:53 | Piet Retief RSA | 22 Feb 1992 |