Runner profile

Nicol
Traynor
06 May 1989
United States
Time
$2,850
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:33.6 a New York NY/USA 02 Nov 2013
RD 5 km 16:40 Belmar NJ/USA 10 Aug 2013
RD 10 km 33:49 Richmond VA/USA 29 Mar 2014
OT 5 km 15:35.97 Palo Alto CA/USA 04 May 2014
OT 5 km 16:10.37 Walnut CA/USA 15 Apr 2011
OT 5 km 16:17.64 Walnut CA/USA 17 Apr 2009
IT 3 km 9:02.49 a Ames IA/USA 14 Feb 2015
IT 3 km 9:07.69 Winston-Salem NC/USA 31 Jan 2015
IT 3 km 9:10.35 Boston MA/USA 07 Feb 2014
IT 3 km 9:19.07 New York NY/USA 02 Mar 2013
IT 3 km 9:32.20 Kingston RI/USA 18 Feb 2012
IT 3 km 9:40.63 Blacksburg VA/USA 20 Jan 2012
IT 3 km 9:47.56 Annapolis MD/USA 29 Jan 2011
IT 2 mi 10:00.17 Boston MA/USA 01 Mar 2015
IT 5 km 16:35.38 a South Bend IN/USA 02 Mar 2012

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
06 May 2017 12 36:38.2 RD 10 km Jersey City NJ/USA Newport $100
05 Nov 2016 10 16:50 a nt RD 5 km New York NY/USA Abbott Dash to the Finish Line
01 May 2016 14 15:54.91 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
09 Apr 2016 1 34:01 RD 10 km Richmond VA/USA Ukrop's Monument Avenue $2,000
04 Mar 2016 3 9:04.13 IT 3 km New York NY/USA Armory Worlds Last Chance Meet
12 Feb 2016 4 9:12.75 IT 3 km Boston MA/USA David Hemery Valentine Open
02 May 2015 11 15:51.91 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
01 Mar 2015 11 10:00.17 IT 2 mi Boston MA/USA USA Indoor Championships
14 Feb 2015 2 9:02.49 a IT 3 km Ames IA/USA Iowa State Classic
31 Jan 2015 2 9:07.69 IT 3 km Winston-Salem NC/USA Hilton Garden Invitational
04 May 2014 21 15:35.97 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
29 Mar 2014 4 33:49 RD 10 km Richmond VA/USA Ukrop's Monument Avenue
07 Feb 2014 4 9:10.35 IT 3 km Boston MA/USA David Hemery Valentine Open
02 Nov 2013 17 16:33.6 a RD 5 km New York NY/USA NYRR Dash to the Finish Line
10 Aug 2013 4 16:40 RD 5 km Belmar NJ/USA Belmar Chase $500
05 Apr 2013 3 16:16.96 OT 5 km Williamsburg VA/USA College of William and Mary Colonial Relays- Champ
02 Mar 2013 4 9:19.07 IT 3 km New York NY/USA Columbia Final Qualifying Meet
31 Dec 2012 5 21:54 RD 4 mi New York NY/USA Emerald Nuts Midnight Run
20 Apr 2012 23 16:33.62 OT 5 km Walnut CA/USA Mount SAC Relays- Olympic Development
02 Mar 2012 8 16:35.38 a IT 5 km South Bend IN/USA Alex Wilson Invitational
18 Feb 2012 1 9:32.20 IT 3 km Kingston RI/USA Atlantic 10 Conference Championships
20 Jan 2012 1 9:40.63 IT 3 km Blacksburg VA/USA Hokie Invitational
12 Nov 2011 3 26:35 a RD 8 km Richmond VA/USA HCA Virginia $250
30 Sep 2011 2 21:29 XC 6 km Bethlehem PA/USA Brooks Lehigh Paul Short Run- Open
28 May 2011 16 16:33.78 OT 5 km Bloomington IN/USA NCAA Division I Eastern Preliminary Round
08 May 2011 2 16:41.87 OT 5 km Charlotte NC/USA Atlantic 10 Conference Championships
15 Apr 2011 3 16:10.37 OT 5 km Walnut CA/USA Mount SAC Relays- Open Race A
29 Jan 2011 2 9:47.56 IT 3 km Annapolis MD/USA Welsey A Brown Invitational
16 Oct 2010 42 21:05.6 XC 6 km Terre Haute IN/USA NCAA Division I Pre-Nationals- Blue
10 Jun 2009 12 17:04.18 OT 5 km Fayetteville AR/USA NCAA Division I Championships- Heat 1
29 May 2009 12 16:36.50 OT 5 km Greensboro NC/USA NCAA Division I East Regional Championships
17 Apr 2009 5 16:17.64 OT 5 km Walnut CA/USA Mount SAC Relays- Olympic Development
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Runner profile

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Career wins
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- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
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Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.