Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:26 | St Paul MN/USA | 05 Oct 1996 | ||
RD | 5 km | 14:31 | Rochester MN/USA | 09 Aug 1996 | ||
RD | 5 km | 14:38 | South Sioux City NE/USA | 22 Jun 1996 | ||
RD | 10 km | 30:23 | Marshalltown IA/USA | 28 Sep 1996 | ||
RD | 10 km | 30:43 | Omaha NE/USA | 23 Jun 1996 | ||
RD | 10 km | 31:39 | Ames IA/USA | 15 Jul 1995 | ||
RD | 10 km | 32:00 | Omaha NE/USA | 18 Jun 1995 | ||
RD | 20 km | 1:02:38 | a | Des Moines IA/USA | 05 Jun 1993 | |
RD | 25 km | 1:22:34 | Minneapolis MN/USA | 10 Sep 1995 | ||
RD | Marathon | 2:22:54 | a | Sacramento CA/USA | 03 Dec 1995 | |
RD | Marathon | 2:26:12 | Saint Paul MN/USA | 03 Oct 1993 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 Jul 1997 | 3 | 31:44 | RD | 10 km | La Crosse WI/USA | Chileda Classic | $50 | ||
07 Jun 1997 | 6 | 1:06:03 | a | RD | 20 km | Des Moines IA/USA | Dam to Dam | $100 | |
13 Oct 1996 | 2 | 30:24 | RD | 10 km | Iowa City IA/USA | Parsons Technology Hospice Road Race | |||
05 Oct 1996 | 1 | 14:26 | RD | 5 km | St Paul MN/USA | Twin Cities | |||
28 Sep 1996 | 2 | 30:23 | RD | 10 km | Marshalltown IA/USA | Oktemberfest | $300 | ||
09 Aug 1996 | 1 | 14:31 | RD | 5 km | Rochester MN/USA | MacAttack Run | $250 | ||
13 Jul 1996 | 3 | 30:47 | RD | 10 km | Ames IA/USA | Midnight Madness | $200 | ||
07 Jul 1996 | 1 | 30:51 | RD | 10 km | La Crosse WI/USA | Chileda Classic | $400 | ||
04 Jul 1996 | 12 | 23:56 | RD | 8 km | Cedar Rapids IA/USA | Fifth Season | |||
23 Jun 1996 | 4 | 30:43 | RD | 10 km | Omaha NE/USA | Omaha Festival of Races | $100 | ||
22 Jun 1996 | 1 | 14:38 | RD | 5 km | South Sioux City NE/USA | Mighty Mo | $200 | ||
01 Jun 1996 | 2 | 1:04:24 | a | RD | 20 km | Des Moines IA/USA | Dam to Dam | $500 | |
03 Dec 1995 | 15 | 2:22:54 | a | RD | Marathon | Sacramento CA/USA | California International | ||
23 Sep 1995 | 6 | 31:53 | RD | 10 km | Marshalltown IA/USA | Oktemberfest | $25 | ||
10 Sep 1995 | 4 | 1:22:34 | RD | 25 km | Minneapolis MN/USA | City of Lakes | |||
15 Jul 1995 | 6 | 31:39 | RD | 10 km | Ames IA/USA | Midnight Madness | |||
04 Jul 1995 | 1 | 25:13 | RD | 8 km | Brookings SD/USA | Coast to Coast Freedom Run | $125 | ||
18 Jun 1995 | 7 | 32:00 | RD | 10 km | Omaha NE/USA | Omaha Festival of Races | $50 | ||
10 Jun 1995 | 4 | 1:03:50 | a | RD | 20 km | Des Moines IA/USA | Dam to Dam | $200 | |
04 Jul 1994 | 7 | 24:48 | RD | 8 km | Cedar Rapids IA/USA | Fifth Season | $150 | ||
03 Oct 1993 | 25 | 2:26:12 | RD | Marathon | Saint Paul MN/USA | Twin Cities | |||
05 Jun 1993 | 1 | 1:02:38 | a | RD | 20 km | Des Moines IA/USA | Dam to Dam |