Runner profile

Tone-Ilstad
Hjalmarsen
19 Jun 1985
Norway
Time
$150
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:09 Saint Augustine FL/USA 26 Jan 2013
RD 10 km 33:54 Hole NOR 20 Oct 2012
RD 10 km 34:09.2 Karlstad SWE 16 Jun 2012
RD 10 km 34:58 Knarvik NOR 04 Sep 2011
RD Half Mara 1:12:43 Oslo NOR 22 Sep 2012
RD Half Mara 1:12:54 Oslo NOR 25 Sep 2011
RD Half Mara 1:19:09 Knarvik NOR 03 Sep 2011
RD Marathon 2:35:20.2 Rotterdam NED 14 Apr 2013
OT 5 km 16:21.88 Kristiansand NOR 26 Aug 2012
OT 5 km 16:36.71 Norman OK/USA 15 May 2011
OT 5 km 16:47.59 Walnut CA/USA 17 Apr 2009
OT 5 km 17:12.72 Bergen NOR 21 Aug 2005
OT 10 km 33:09.25 Kristiansand NOR 24 Aug 2012
OT 10 km 33:44.18 Byrkjelo NOR 12 Aug 2011
OT 10 km 33:49.32 Eugene OR/USA 26 May 2011
OT 10 km 34:29.63 Palo Alto CA/USA 27 Mar 2009
OT 10 km 34:44.22 Trondheim NOR 18 Jul 2008
IT 3 km 9:48.67 Lincoln NE/USA 26 Feb 2011
IT 3 km 9:49.12 a Seattle WA/USA 12 Feb 2011
IT 3 km 10:03.32 Stange NOR 19 Feb 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Apr 2013 7 2:35:20.2 RD Marathon Rotterdam NED ABN AMRO Rotterdam
10 Mar 2013 2 1:14:15 RD Half Mara The Hague NED ABN AMRO City Pier City
03 Feb 2013 23 20:27 XC 6 km Castellón ESP European Champion Clubs Cup
26 Jan 2013 3 17:09 RD 5 km Saint Augustine FL/USA Matanzas $150
29 Dec 2012 4 34:09 RD 10 km Lisbon POR São Silvestre de Lisboa
09 Dec 2012 30 29:08 XC 8.05 km Budapest HUN SPAR European Crosscountry Championships
20 Oct 2012 4 33:54 RD 10 km Hole NOR Hytteplanmila
22 Sep 2012 2 1:12:43 RD Half Mara Oslo NOR Fokus Bank Oslo
01 Sep 2012 1 1:17:30 RD Half Mara Knarvik NOR Fjord Norway
26 Aug 2012 2 16:21.88 OT 5 km Kristiansand NOR Norwegian Championships
24 Aug 2012 1 33:09.25 OT 10 km Kristiansand NOR Norwegian Championships
16 Jun 2012 1 34:09.2 RD 10 km Karlstad SWE Karlstads Stadslopp
11 Dec 2011 20 27:18 XC 8 km Velenje SLO SPAR European Crosscountry Championships
12 Nov 2011 1 25:46 XC 7.5 km Uddevalla SWE Nordic Cross Championships
25 Sep 2011 1 1:12:54 RD Half Mara Oslo NOR Fokus Bank Oslo
18 Sep 2011 2 20:56 XC 6 km Trondheim NOR Norwegian Championships
04 Sep 2011 2 34:58 RD 10 km Knarvik NOR Knarvikmila
03 Sep 2011 2 1:19:09 RD Half Mara Knarvik NOR Knarvikmila
12 Aug 2011 1 33:44.18 OT 10 km Byrkjelo NOR Norwegian Championships
08 Jun 2011 14 35:23.97 OT 10 km Des Moines IA/USA NCAA Division I Championships
26 May 2011 12 33:49.32 OT 10 km Eugene OR/USA NCAA Division I Western Preliminary Round
15 May 2011 11 16:36.71 OT 5 km Norman OK/USA Big 12 Championships
25 Mar 2011 4 34:38.88 OT 10 km Palo Alto CA/USA Stanford Invitational- Section 2
26 Feb 2011 17 9:48.67 IT 3 km Lincoln NE/USA Big 12 Championships- Section 1
12 Feb 2011 20 9:49.12 a IT 3 km Seattle WA/USA Flotrack Husky Classic- Section 3
29 May 2009 DNF DNF OT 5 km Norman OK/USA NCAA Division I MidWest Regional Championships
17 Apr 2009 19 16:47.59 OT 5 km Walnut CA/USA Mount SAC Relays- Olympic Development
27 Mar 2009 13 34:29.63 OT 10 km Palo Alto CA/USA Stanford Invitational- Section 1
18 Jul 2008 1 34:44.22 OT 10 km Trondheim NOR Norwegian Championships
19 Feb 2006 2 10:03.32 IT 3 km Stange NOR Norwegian Indoor Championships
21 Aug 2005 5 17:12.72 OT 5 km Bergen NOR Norwegian Championships
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