Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 16:56 | Nijmegen NED | 17 May 2009 | ||
RD | 10 km | 34:41.5 | Groesbeek NED | 07 Jun 2009 | ||
RD | 10 km | 35:35 | Bellville RSA | 05 Apr 2009 | ||
RD | 10 km | 41:35 | Evander RSA | 08 Apr 1995 | ||
OT | 3 km | 9:31.10 | Pretoria RSA | 30 Jan 2009 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Apr 2016 | 2 | 3:34:35 | a x | RD | 50 km | Winterkamp RSA | Forever Resorts Loskop | ||
12 Mar 2016 | 1 | 37:39 | RD | 10 km | Secuna RSA | Lake Umuzi Kosmos | |||
15 Jul 2009 | 4 | 35:37 | RD | 10 km | Voorthuizen NED | Fortis Loopfestijn Voorthuizen | |||
14 Jun 2009 | 9 | 17:07 | RD | 5 km | Maastricht NED | Maastrichts Mooiste | |||
07 Jun 2009 | 10 | 34:41.5 | RD | 10 km | Groesbeek NED | Zwitserloot Dakrun | |||
17 May 2009 | 1 | 16:56 | RD | 5 km | Nijmegen NED | Marikenloop | |||
02 May 2009 | 8 | 35:49 | RD | 10 km | Port Elizabeth RSA | Spar Grand Prix Series | |||
05 Apr 2009 | 2 | 35:35 | RD | 10 km | Bellville RSA | Spar Grand Prix Series | |||
30 Jan 2009 | 1 | 9:31.10 | OT | 3 km | Pretoria RSA | Yellow Pages Meeting #2 | |||
12 Oct 2008 | 2 | GP | 10 km | n/a RSA | Spar Grand Prix Women's | $3,190 | |||
08 Apr 1995 | 1 | 41:35 | RD | 10 km | Evander RSA | Kosmos |