Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Jun 2004 |
1 |
32:53 |
|
RD |
10 km |
Haltern GER |
Halterner City-Abendlauf |
|
|
02 May 2004 |
22 |
2:30:22 |
|
RD |
Marathon |
Hannover GER |
Spielbanken Niedersachsen |
|
|
14 Mar 2004 |
33 |
1:10:17 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
05 Oct 2003 |
14 |
2:34:06 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
31 Dec 2002 |
4 |
50:05 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
31 Dec 2000 |
4 |
48:04 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
02 Dec 2000 |
26 |
11:52 |
|
XC |
3.8 km |
Wetter GER |
German Crosscountry Championships |
|
|
01 Jun 2000 |
7 |
15:04.50 |
|
OT |
5 km |
Köln GER |
Christi-Himmelfahrtsportfest |
|
|
25 Mar 2000 |
27 |
1:08:18 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
12 Mar 2000 |
14 |
30:38 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
31 Dec 1999 |
2 |
47:13 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
27 Nov 1999 |
11 |
12:36 |
|
XC |
4.2 km |
Viersen-Süchteln GER |
German Crosscountry Championships |
|
|
04 Sep 1999 |
20 |
30:05.66 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
10 Jun 1998 |
7 |
14:29.98 |
|
OT |
5 km |
Warstein GER |
n/a |
|
|
25 Jan 1998 |
10 |
8:31.51 |
|
IT |
3 km |
Dortmund GER |
n/a |
|
|
14 Dec 1997 |
1 |
58:12 |
|
RD |
18.1 km |
Aachen GER |
Winterlauf |
|
|
31 Dec 1995 |
2 |
46:35 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
31 Dec 1994 |
1 |
45:24 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
26 Aug 1994 |
12 |
29:39.16 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
31 Dec 1993 |
1 |
45:19 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
31 Dec 1992 |
1 |
45:26 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|