Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Mar 2010 |
18 |
1:26:15 |
|
RD |
Half Mara |
Venlo NED |
ING Venloop |
|
|
20 Sep 2009 |
7 |
1:27:29 |
|
RD |
Half Mara |
Karlsruhe GER |
FIDUCIA Baden |
|
|
12 May 2005 |
1 |
10:04.50 |
m |
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund- Race 3 |
|
|
23 Apr 2005 |
2 |
34:51.83 |
m |
OT |
10 km |
Solingen GER |
Nordrhein-Westfälische Meisterschaften |
|
|
26 Mar 2005 |
9 |
37:24 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
10 Jul 2004 |
14 |
17:11.02 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
20 May 2004 |
10 |
35:26.34 |
|
OT |
10 km |
Borna GER |
German Championships |
|
|
10 Apr 2004 |
11 |
37:02 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
31 Dec 2003 |
1 |
53:56 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
16 Nov 2003 |
17 |
21:12 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
11 Oct 2003 |
4 |
37:41 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
14 Sep 2003 |
22 |
36:43 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
09 May 2003 |
12 |
17:19.10 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
31 Dec 2002 |
3 |
57:40 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
06 Jul 2002 |
13 |
18:07.02 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
02 Dec 2000 |
23 |
19:58 |
|
XC |
4.9 km |
Wetter GER |
German Crosscountry Championships- U23 |
|
|
19 Aug 2000 |
8 |
17:42.41 |
|
OT |
5 km |
Jena GER |
German U23 Championships |
|
|
01 Jun 2000 |
1 |
18:00.29 |
m |
OT |
5 km |
Köln GER |
Christi-Himmelfahrtsportfest- Race 2 |
|
|
25 Mar 2000 |
31 |
1:22:43 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
31 Dec 1999 |
1 |
39:28 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
27 Nov 1999 |
10 |
21:27 |
|
XC |
5.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|
14 Aug 1999 |
DNF |
DNF |
|
OT |
5 km |
Gelnhausen GER |
German U23 Championships |
|
|
09 Jul 1999 |
12 |
10:05.82 |
|
OT |
3 km |
Duisburg GER |
German U20 Championships |
|
|
12 Jun 1998 |
6 |
9:49.36 |
|
OT |
3 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
23 May 1998 |
5 |
17:14.29 |
|
OT |
5 km |
Lindau/Bodensee GER |
German Championships- U20 |
|
|
24 Jan 1998 |
4 |
11:53 |
|
XC |
3 km |
Herxheim GER |
Herxheimer Rennbahncross- U20 |
|
|