Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 Jun 2012 |
13 |
17:04.75 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
03 Jun 2012 |
1 |
16:56.41 |
|
OT |
5 km |
Lubeck GER |
Schleswig-Holstein/Hamburg Regional Championships |
|
|
05 May 2012 |
7 |
34:49.62 |
|
OT |
10 km |
Marburg GER |
Deutsche Meisterschaften |
|
|
07 Apr 2012 |
11 |
35:33 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
11 Sep 2011 |
5 |
35:41 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
23 Jul 2011 |
6 |
16:45.71 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
16 Jul 2011 |
1 |
9:29.29 |
m |
OT |
3 km |
Bad Oldesloe GER |
Läuferabend |
|
|
19 Jun 2011 |
1 |
16:46.95 |
m |
OT |
5 km |
Büdelsdorf GER |
Hamburg/Schleswig-Holstein Meisterschaften |
|
|
23 Apr 2011 |
13 |
35:47 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
05 Mar 2011 |
14 |
24:38 |
|
XC |
6.75 km |
Löningen GER |
German Championships |
|
|
26 Feb 2011 |
8 |
9:40.42 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
23 Jan 2011 |
1 |
9:45.03 |
|
IT |
3 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Hallenmeisterschaften |
|
|
19 Sep 2010 |
1 |
1:18:19 |
|
RD |
Half Mara |
Bremen GER |
swb |
|
|
11 Sep 2010 |
14 |
36:19 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
17 Jul 2010 |
6 |
16:53.40 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
20 Jun 2010 |
1 |
16:22.50 |
m |
OT |
5 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Championships |
|
|
04 Jun 2010 |
1 |
35:33 |
|
RD |
10 km |
Heide GER |
Heider Abendstadtlauf |
|
|
13 May 2010 |
1 |
9:47.63 |
m |
OT |
3 km |
Pinneberg GER |
Himmelfahrtsportfest |
|
|
01 May 2010 |
1 |
35:30.8 |
|
RD |
10 km |
Kaltenkirchen GER |
Kaltenkirchener Stadtlauf |
|
|
27 Feb 2010 |
5 |
9:26.37 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
24 Jan 2010 |
1 |
9:49.23 |
|
IT |
3 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Hallenmeisterschaften |
|
|
10 Jan 2010 |
2 |
11:13 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
22 Nov 2009 |
7 |
31:40.4 |
|
XC |
8.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
12 Sep 2009 |
10 |
35:04 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
08 Aug 2009 |
1 |
26:38 |
|
RD |
7.4 km |
Hamburg GER |
Rykä Hamburg Women's Run |
|
|
31 Jul 2009 |
11 |
9:33.23 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
04 Jul 2009 |
6 |
16:50.81 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
02 Jun 2009 |
9 |
9:43.25 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
21 May 2009 |
1 |
16:50.49 |
|
OT |
5 km |
Pinneberg GER |
Himmelfahrtsportfest |
|
|
14 Mar 2009 |
16 |
19:30 |
|
XC |
5.1 km |
Ingolstadt GER |
German Championships |
|
|
04 Feb 2009 |
2 |
9:59.84 |
|
IT |
3 km |
Frankfurt GER |
German College Championships |
|
|
11 Jan 2009 |
2 |
11:12 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
14 Sep 2008 |
11 |
36:55 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
15 Sep 2007 |
8 |
35:28 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
21 Jul 2007 |
8 |
16:53.49 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
21 Jan 2007 |
1 |
9:46.37 |
|
IT |
3 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Hallenmeisterschaften |
|
|
07 Jan 2007 |
2 |
12:39 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
10 Sep 2006 |
7 |
35:16 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
31 Aug 2006 |
3? |
16:30.9 |
|
OT |
5 km |
Hamburg GER |
n/a |
|
|
19 Aug 2006 |
1? |
9:19.13 |
|
OT |
3 km |
Garbsen GER |
n/a |
|
|
15 Jul 2006 |
8 |
16:50.51 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
19 May 2006 |
5 |
16:47.83 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
19 Mar 2006 |
1 |
35:34 |
|
RD |
10 km |
Berlin GER |
Lauf der Sympathie Falkensee-Spandau |
|
|
11 Mar 2006 |
13 |
18:00 |
|
XC |
4.7 km |
Regensburg GER |
German Championships |
|
|
08 Jan 2006 |
1 |
12:55 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
04 Dec 2005 |
3 |
20:18 |
|
XC |
5.4 km |
Köln GER |
German College Cross Championships |
|
|
26 Nov 2005 |
15 |
18:03 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
04 Sep 2005 |
6 |
35:32 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
23 Jul 2005 |
2? |
9:27.18 |
|
OT |
3 km |
Garbsen GER |
n/a |
|
|
02 Jul 2005 |
6 |
16:35.87 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
18 May 2005 |
12 |
17:00.88 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 Feb 2005 |
1 |
23:25 |
|
XC |
6.5 km |
Langenhagen GER |
Silberseelauf |
|
|
09 Jan 2005 |
2 |
12:34 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
27 Nov 2004 |
19 |
23:33 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships |
|
|
26 Sep 2004 |
1 |
18:05 |
|
RD |
5 km |
Elmshorn GER |
Elmshorner Stadtlauf |
|
|
29 Aug 2004 |
10 |
37:52.2 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
19 Aug 2000 |
5 |
17:05.70 |
|
OT |
5 km |
Jena GER |
German U23 Championships |
|
|
11 Aug 2000 |
4 |
9:43.69 |
|
OT |
3 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
09 Jul 1999 |
3 |
9:36.62 |
|
OT |
3 km |
Duisburg GER |
German U20 Championships |
|
|
18 Jun 1999 |
3 |
9:40.09 |
|
OT |
3 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
26 Jun 1998 |
2 |
9:52.49 |
|
OT |
3 km |
Berlin GER |
German U18 Championships |
|
|