Runner profile

Sanaa
Koubaa
06 Jan 1985
Germany
Time
$0
43

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:26.5 Korschenbroich GER 19 Apr 2015
RD 5 km 16:40.3 Korschenbroich GER 22 Apr 2012
RD 5 km 16:55 Leverkusen GER 07 Mar 2010
RD 5 km 17:22.6 Korschenbroich GER 26 Apr 2009
RD 5 km 17:31 Korschenbroich GER 13 Apr 2008
RD 5 km 17:55 Leverkusen GER 02 Mar 2008
RD 5 km 18:12 Leverkusen GER 06 Mar 2005
RD 5 km 18:13 Leverkusen GER 07 Mar 2004
RD 10 km 34:42 Köln GER 27 Apr 2014
RD 10 km 35:43 Borken GER 19 Jun 2009
RD 10 km 36:51 Leverkusen GER 01 Mar 2009
RD 10 km 37:30 Düsseldorf GER 27 Apr 2008
RD 10 km 40:10 Schotten GER 23 Mar 2002
RD 15 km 56:27.9 Neuss GER 21 Nov 2009
RD Half Mara 1:22:52 Düsseldorf GER 07 Nov 2010
RD Half Mara 1:32:52 Düsseldorf GER 10 Nov 2002
OT 3 km 9:20.65 m Bergisch Gladbach GER 20 Aug 2015
OT 3 km 9:30.77 Köln GER 18 May 2011
OT 3 km 9:31.40 Bergisch Gladbach GER 14 Aug 2008
OT 3 km 9:57.06 m Bergisch Gladbach GER 16 Aug 2007
OT 5 km 16:40.42 m Koblenz GER 25 May 2011
IT 3 km 9:30.87 Leverkusen GER 15 Jan 2012
IT 3 km 9:50.73 Frankfurt GER 09 Feb 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Sep 2015 1 35:46 RD 10 km Bergisch Gladbach GER Bergisch Gladbacher Stadtlauf
20 Aug 2015 3 9:20.65 m OT 3 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
30 Jul 2015 1 17:55 RD 5 km Köln GER Altstadtlauf
30 May 2015 1 37:37 RD 10 km Köln GER Runners Point Beat Run
19 Apr 2015 5 16:26.5 RD 5 km Korschenbroich GER Korschenbroicher Citylauf
25 Jan 2015 1 37:36 RD 10 km Köln-Porz GER Winterserie des LSV Porz
31 Dec 2014 1 23:46 XC 5.4 km Gummersbach GER Gummersbacher Silvestercrosslauf
14 Aug 2014 1 20:04 RD 5.9 km Duisburg GER Targo Bank Run
27 Apr 2014 2 34:42 RD 10 km Köln GER KVB Dauerlauf im Severinsviertel
01 Mar 2014 1 17:12 RD 5 km Mönchengladbach GER Hardter Straßenlauf
08 Feb 2014 1 17:07 RD 5 km Duisburg GER Winterlaufserie
10 Nov 2013 1 36:56 RD 10 km Düsseldorf GER Martinslauf
01 Sep 2013 2 35:47 RD 10 km Düsseldorf GER Kö-Lauf
29 Aug 2013 1 20:28 RD 5.9 km Duisburg GER Targo Bank Run
10 Aug 2013 1 28:12 RD 8 km Köln GER Runner’s World Women’s Run
27 Apr 2013 1 36:23.9 RD 10 km Wermelskirchen GER Wermelskirchener Stadtlauf
21 Apr 2013 10 16:46.7 RD 5 km Korschenbroich GER Korschenbroicher City-Lauf
03 Feb 2013 1 9:44.78 m IT 3 km Dortmund GER Westdeutsche Hallen-Meisterschaften
26 Jan 2013 1 36:13 RD 10 km Duisburg GER Winterlaufserie
31 Dec 2012 13 17:37.0 RD 5 km Bolzano ITA Corsa Internazionale di San Silvestro Boclassic
24 Nov 2012 1 36:29 RD 10 km Essen GER Blumensaatlauf
17 Nov 2012 1 56:36.1 RD 15 km Neuss GER Neusser Erftlauf
11 Nov 2012 1 1:25:50 RD Half Mara Düsseldorf GER Martinslauf
25 Aug 2012 2 37:23 RD 10 km Mülheim GER Ruhrauenlauf
23 Aug 2012 1 20:39 RD 5.8 km Duisburg GER Targo Bank Run
21 Jul 2012 1 35:51 RD 10 km Alpen GER Alpener Sparkassen-Stadtlauf
22 Apr 2012 9 16:40.3 RD 5 km Korschenbroich GER Korschenbroicher City-Lauf
04 Mar 2012 1 16:56 RD 5 km Leverkusen GER Rund um das Bayer-Kreuz
25 Feb 2012 4 9:34.44 IT 3 km Karlsruhe GER German Championships
18 Feb 2012 1 17:22 RD 5 km Mönchengladbach GER Hardter Straßenlauf
28 Jan 2012 2 35:43 x RD 10 km Duisburg GER Winterlaufserie
15 Jan 2012 2 9:30.87 IT 3 km Leverkusen GER Nordrhein Hallenmeisterschaften
24 Sep 2011 1 36:32 RD 10 km Duisburg GER Lichterlauf
18 Aug 2011 1 9:35.55 m OT 3 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
13 Aug 2011 1 28:29 RD 8 km Köln GER Reebok Runner's World Women's Run
28 Jul 2011 1 37:01 RD 10 km Köln GER Altstadtlauf
19 Jun 2011 1 36:05 RD 10 km Müllheim GER Tengelmann lauf
25 May 2011 10 16:40.42 m OT 5 km Koblenz GER Mini-Internationales
18 May 2011 1 9:30.77 OT 3 km Köln GER Abendsportfest des Tus Köln
09 Feb 2011 4 9:50.73 IT 3 km Frankfurt GER German College Championships
31 Dec 2010 1 30:38.8 RD 8.2 km Essen GER Silvesterlauf
28 Nov 2010 1 37:16 RD 10 km Wegberg GER Adventlauf
07 Nov 2010 1 1:22:52 RD Half Mara Düsseldorf GER Martinslauf
31 Jul 2010 2 37:17 RD 10 km Eschweiler GER Dürwiss
24 Jul 2010 1 37:40.1 RD 10 km Birkesdorf GER ISOLA Rur 3-Brückenlauf
30 May 2010 1 9:48.21 OT 3 km Friedberg GER Deutsche Hochschulmeisterschaften
18 Apr 2010 16 17:26.0 RD 5 km Korschenbroich GER Korschenbroicher City-Lauf
07 Mar 2010 1 16:55 RD 5 km Leverkusen GER Rund um das Bayer-Kreuz
06 Dec 2009 1 36:44 RD 10 km Köln GER Kölner Nikolauslauf
21 Nov 2009 1 56:27.9 RD 15 km Neuss GER Neusser Erftlauf
08 Nov 2009 1 36:49 RD 10 km Düsseldorf GER Martinslauf
03 Oct 2009 1 38:05 RD 10 km Oedt GER Oedter Strassenlauf
19 Sep 2009 1 36:45 RD 10 km Grevenbroich GER Nordrhein Meisterschaften
15 Aug 2009 1 38:23 RD 10 km Duisberg GER Hitachi Innenhafenlauf
01 Aug 2009 1 37:23 RD 10 km Eschweiler GER Dürwiss
19 Jun 2009 2 35:43 RD 10 km Borken GER Borkener Citylauf
26 Apr 2009 10 17:22.6 RD 5 km Korschenbroich GER Korschenbroicher City-Lauf
01 Mar 2009 10 36:51 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
14 Aug 2008 2 9:31.40 OT 3 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
20 Jun 2008 1 9:57.1 m OT 3 km Oedt GER Sprintpokal und Mittelstreckenabend
27 Apr 2008 1 37:30 RD 10 km Düsseldorf GER Sparda Bank Brückenlauf
13 Apr 2008 12 17:31 RD 5 km Korschenbroich GER Korschenbroicher City-Lauf
02 Mar 2008 2 17:55 RD 5 km Leverkusen GER Rund um das Bayer-Kreuz
18 Nov 2007 21 24:29.3 XC 6.7 km Darmstadt GER Darmstadt Cross
11 Nov 2007 8 24:59 XC 6.2 km Tilburg NED VGZ Warande Cross International- U23
16 Aug 2007 1 9:57.06 m OT 3 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
06 Mar 2005 3 18:12 RD 5 km Leverkusen GER Rund um das Bayer-Kreuz
05 Feb 2005 23 21:04 XC 5.1 km Neukirchen GER Energie Cross
14 Mar 2004 35 40:20 RD 10 km Siegburg GER German Championships- U20
07 Mar 2004 3 18:13 RD 5 km Leverkusen GER Rund um das Bayer-Kreuz
22 Mar 2003 42 42:01 RD 10 km Burghaslach GER German Championships- U20
15 Dec 2002 10 18:38 XC 4 km Neuss GER Tscher Cross Cup- U20
10 Nov 2002 2 1:32:52 RD Half Mara Düsseldorf GER Martinslauf
23 Mar 2002 20 40:10 RD 10 km Schotten GER German Championships- U20
09 Mar 2002 28 15:55 XC 3.9 km Regensburg GER German Crosscountry Championships- U18
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