Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:08 | Herne GER | 30 Oct 2004 | ||
RD | Half Mara | 1:03:48.5 | Beinwil am See SUI | 09 Oct 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Oct 2004 | 3 | 29:08 | RD | 10 km | Herne GER | Herner Saint Martini City-Lauf | |||
24 Oct 2004 | 3 | 23:18.2 | RD | 5 mi | Konstanz GER | Konstanzer Altstadtlauf | |||
10 Oct 2004 | 1 | 26:34.8 | RD | 9 km | Rapperswil SUI | Rapperswiler Schlosslauf | |||
09 Oct 2004 | 1 | 1:03:48.5 | RD | Half Mara | Beinwil am See SUI | Hallwilerseelauf | |||
03 Oct 2004 | 6 | 53:25.1 | a | RD | 17.2 km | Fribourg SUI | Morat-Fribourg | ||
17 Jul 2004 | 2 | RD | 10 km | Saarbrücken GER | Sparkassen City-Nacht Lauf | ||||
07 Jul 2004 | 2 | 28:38.4 | RD | 9.5 km | Göttingen GER | Göttinger Altstadtlauf |