Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Mar 2016 |
10 |
43:24 |
|
RD |
10 km |
Duisburg GER |
Nike Winterlaufserie |
|
|
20 Jan 2008 |
2 |
10:16.49 |
m |
IT |
3 km |
Leverkusen GER |
Nordrhein Hallen-Meisterschaften |
|
|
22 Mar 2007 |
2 |
10:04.8 |
|
IT |
3 km |
Helsinki FIN |
European Indoor Veterans Championships- V35 |
|
|
14 Jan 2007 |
2 |
9:58.30 |
m |
IT |
3 km |
Leverkusen GER |
Nordrhein Hallen-Meisterschaften |
|
|
03 Dec 2006 |
1 |
11:26 |
|
XC |
3.15 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
10 Sep 2006 |
1 |
59:59 |
|
RD |
15.2 km |
Köln GER |
DKV Brückenlauf |
|
|
01 Apr 2006 |
1 |
37:44 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
15 Mar 2006 |
2 |
10:11.35 |
|
IT |
3 km |
Linz AUT |
WMA World Championships- V35 |
|
|
04 Mar 2006 |
1 |
17:54 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
28 Jan 2006 |
1 |
17:42 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
04 Dec 2005 |
1 |
|
|
XC |
3.15 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
25 Sep 2005 |
1 |
1:05:41 |
|
RD |
16.7 km |
Köln GER |
DKV Brückenlauf |
|
|
23 Apr 2005 |
1 |
17:38.87 |
|
OT |
5 km |
Solingen GER |
Nordrhein-Westfälische Meisterschaften- V30 |
|
|
09 Apr 2005 |
1 |
37:13 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
05 Mar 2005 |
1 |
17:45 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
05 Feb 2005 |
1 |
18:20 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
26 Sep 2004 |
1 |
1:05:35 |
|
RD |
16.7 km |
Köln GER |
DKV Brückenlauf |
|
|
27 Mar 2004 |
1 |
37:22 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
06 Mar 2004 |
1 |
17:51 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
07 Feb 2004 |
1 |
17:34 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
11 Jan 2004 |
1 |
10:06.96 |
|
IT |
3 km |
Leverkusen GER |
Nordrhein Hallen-Meisterschaften |
|
|
05 Oct 2003 |
8 |
3:02:36 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
05 Apr 2003 |
1 |
36:18 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
01 Mar 2003 |
1 |
17:41 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
08 Feb 2003 |
1 |
18:08 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
27 Sep 2002 |
1 |
42:12 |
|
RD |
11.265 km |
Zons GER |
Nachtlauf |
|
|
13 Apr 2002 |
1 |
36:04 |
|
RD |
10 km |
Duisburg GER |
Winterlaufserie |
|
|
02 Mar 2002 |
1 |
17:23 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
02 Feb 2002 |
1 |
17:19 |
|
RD |
5 km |
Duisburg GER |
Winterlaufserie |
|
|
13 Jan 2002 |
1 |
10:06.71 |
m |
IT |
3 km |
Leverkusen GER |
Nordrhein Hallen-Meisterschaften |
|
|
14 Jun 2001 |
1 |
9:38.44 |
|
OT |
3 km |
Willich GER |
n/a |
|
|
17 Jun 2000 |
4? |
9:37.73 |
|
OT |
3 km |
Köln GER |
n/a |
|
|
27 May 2000 |
1 |
9:45.89 |
|
OT |
3 km |
Troisdorf GER |
n/a |
|
|
12 Mar 2000 |
7 |
34:51 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
27 Nov 1999 |
7 |
12:12 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships |
|
|
18 Sep 1999 |
1 |
16:37.40 |
|
OT |
5 km |
Leverkusen GER |
n/a |
|
|
18 Aug 1999 |
2 |
9:43.44 |
m |
OT |
3 km |
Menden GER |
n/a |
|
|