Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:36 | Hamburg GER | 04 Sep 2005 | ||
RD | 10 mi | 48:45.6 | Schortens GER | 20 Aug 2005 | ||
RD | Half Mara | 1:05:44 | Verl GER | 05 Nov 2006 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Nov 2006 | 3 | 1:05:44 | RD | Half Mara | Verl GER | Verler Strassenlauf | |||
29 Oct 2006 | 3 | 31:13 | RD | 10 km | Herne GER | Herner Saint Martini City-Lauf | |||
22 Oct 2006 | 4 | 22:40 | RD | 7.5 km | Bretten GER | Melanchthonstadtlauf | |||
04 Sep 2005 | 10 | 30:36 | RD | 10 km | Hamburg GER | Alsterlauf Hamburg | |||
20 Aug 2005 | 7 | 48:45.6 | RD | 10 mi | Schortens GER | Internationaler Schortenser Jever Fun Lauf |