Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:26 | London ENG | 13 Sep 2009 | ||
RD | 10 km | 30:47 | Sheffield ENG | 06 Sep 2009 | ||
RD | 10 mi | 48:47 | Portsmouth ENG | 26 Oct 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
25 Oct 2009 | 12 | 49:28 | RD | 10 mi | Portsmouth ENG | Bupa Great South Run | |||
13 Sep 2009 | 8 | 14:26 | RD | 5 km | London ENG | Bupa Great Capital Run | |||
06 Sep 2009 | 13 | 30:47 | RD | 10 km | Sheffield ENG | Great Yorkshire Run | |||
26 Oct 2008 | 11 | 48:47 | RD | 10 mi | Portsmouth ENG | BUPA Great South Run |