Runner profile

Sityhilo
Diko
10 Sep 1989
South Africa
Time
$11,195
38

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:37 Stellenbosch RSA 30 Aug 2008
RD 15 km 45:25 Mamre RSA 18 Jun 2011
RD 15 km 46:11 Cape Town RSA 26 Jun 2010
RD 15 km 46:14 Mamre RSA 19 Jun 2010
RD 15 km 47:21 Table View RSA 12 Dec 2009
RD Half Mara 1:03:19 Port Elizabeth RSA 02 Jul 2011
RD Half Mara 1:05:06 Port Elizabeth RSA 24 Jul 2010
RD Half Mara 1:05:20 Brackenfell RSA 15 May 2010
RD Half Mara 1:08:03 Johannesburg RSA 25 Apr 2010
RD Half Mara 1:08:33 CapeTown RSA 19 Dec 2009
RD 30 km 1:38:27 Cape Town RSA 09 Jan 2011
RD Marathon 2:17:39 George RSA 05 Feb 2012
RD Marathon 2:22:50 Cape Town RSA 26 Sep 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
12 Nov 2016 4 2:41:33 RD Marathon Stellenbosch RSA BlueBoost Winelands $35
14 Aug 2016 3 1:46:41 RD 30 km Simon’s Town RSA Reutech Solutions John Korasie
03 Jul 2016 3 2:23:30 a RD Marathon Port Elizabeth RSA NMB 1 City
21 Feb 2016 7 2:32:44 a RD Marathon Simon’s Town RSA Cape Peninsula
23 Jan 2016 3 2:33:01 RD Marathon Fish Hoek RSA RealNet Properties Red Hill $45
12 Dec 2015 1 2:35:36 RD Marathon Rawsonville RSA Prison to Prison
09 Dec 2015 2 30:45 RD 10 km Cape Town RSA Correctional Services
21 Nov 2015 2 1:09:49 RD Half Mara Cape Town RSA Mitchells Plain Titans AC
14 Nov 2015 3 2:24:57 RD Marathon Stellenbosch RSA Vital Winelands $70
14 Oct 2015 2 31:41 RD 10 km Cape Town RSA Silver Queen Runway Night Race
07 Oct 2015 3 31:04 RD 10 km Bellville RSA BAKgat
03 Oct 2015 6 31:36 RD 10 km Cape Town RSA Cape Gate Charity
27 Sep 2015 2 1:09:20 RD Half Mara Cape Town RSA Festival of Running
17 May 2015 17 36:29 a RD 12 km Cape Town RSA FNB OneRun
04 Apr 2015 21 3:28:27 RD 56 km Cape Town RSA Old Mutual Two Oceans $425
04 Apr 2015 17 3:00:51 + RD 50 km Cape Town RSA Old Mutual Two Oceans
15 Feb 2015 2 2:27:25 a RD Marathon Simon's Town RSA takealot.com Cape Peninsula $170
24 Jan 2015 1 2:06:21 RD 36.2 km Fish Hoek RSA Red Hill
10 Jan 2015 3 49:13 RD 15 km Cape Town RSA Asics Hohenort $35
16 Dec 2014 2 30:35 x RD 10 km Guguletu RSA Reconciliation Day $90
13 Dec 2014 1 47:03 RD 15 km Table View RSA Avbob
10 Dec 2014 1 30:58 RD 10 km Tokai RSA Correctional Services Pollsmoor $45
29 Nov 2014 1 30:48 RD 10 km Edgemead RSA Lynne New Estate Edgemead Classic
26 Nov 2014 1 40:35 RD 13 km Simondium RSA Sanlam Niel Joubert Farm Race $45
22 Nov 2014 2 1:07:45 RD Half Mara Mitchells Plain RSA Mitchells Plain Titans AC $25
15 Nov 2014 2 1:08:33 RD Half Mara Stellenbosch RSA Vital Winelands $90
08 Jun 2014 3 50:32 RD 15 km Cape Town RSA Modern Athlete Don Lock Memorial
01 Feb 2014 2 32:04 RD 10 km Capetown RSA Lion of Africa
05 Jan 2014 1 51:02 RD 15 km Cape Town RSA Ocean Basket Bay to Bay
21 Dec 2013 2 31:43 RD 10 km Onrus RSA Onrus
16 Dec 2013 6 31:32 RD 10 km Guguletu RSA Reconciliation Day
11 Dec 2013 2 31:59 RD 10 km Cape Town RSA Correctional Services
07 Dec 2013 2 1:14:34 RD Half Mara Somerset West RSA Vital Run $215
07 Sep 2013 5 31:51 RD 10 km Kuils River RSA Medihelp Tekkie Challenge $10
25 Aug 2013 5 2:32:30 RD Marathon Lions River RSA Mandela Day $975
18 Aug 2013 1 1:45:31 RD 30 km Simon's Town RSA John Korasie
11 Aug 2013 2 31:25 RD 10 km Pinelands RSA McKenna Scott Pinelands
14 Jul 2013 3 31:04 RD 10 km Cape Town RSA Dave Spence Memorial 10-K (4th)
29 Jun 2013 2 50:12 RD 15 km Somerset West RSA Fine Food and Wine Spar Spookhill $30
22 Jun 2013 1 47:01 RD 15 km Eerste River RSA Eerste River
15 Jun 2013 2 47:35 RD 15 km Mamre RSA Mamre
19 May 2013 17 30:32 RD 10 km Durban RSA South African Championships
05 May 2013 3 32:03 RD 10 km Cape Town RSA UCT Memorial
20 Apr 2013 1 2:28:32 RD Marathon Langebaan RSA Langebaan Country Estate West Coast
30 Mar 2013 13 3:15:11 RD 56 km Cape Town RSA Old Mutual Two Oceans $435
23 Mar 2013 2 30:54 RD 10 km Bellville RSA Bonitas
17 Feb 2013 4 2:29:26 a RD Marathon Simon's Town RSA Cape Peninsula
09 Feb 2013 2 31:21 RD 10 km Athlone RSA Top Form Challenge $35
23 Jan 2013 2 49:16 RD 15 km Durbanville RSA Dan Luyt
06 Jan 2013 3 1:39:46 RD 30 km Camps Bay RSA Ocean Basket Bay to Bay $90
22 Dec 2012 1 32:38 RD 10 km Onrus RSA Onrus
19 Dec 2012 3 31:21 RD 10 km Cape Town RSA Growthpoint Properties Sundowner
16 Dec 2012 2 31:21 RD 10 km Cape Town RSA Reconciliation Day
12 Dec 2012 3 32:49 RD 10 km Cape Town RSA Correctional Services
10 Nov 2012 2 1:09:53 RD Half Mara Bloubergstrand RSA HFPA Seaside Village
28 Oct 2012 1 24:57 RD 8 km Cape Town RSA Don Lock Memorial
20 Oct 2012 2 1:12:31 a RD Half Mara Bredasdorp RSA Foot of Africa
14 Oct 2012 4 1:07:44 RD Half Mara Cape Town RSA OUTsurance Kfm 94.5 Gun Run
06 Oct 2012 2 29:50 RD 10 km Brackenfell RSA Cape Gate Add Hope Run $90
29 Sep 2012 4 1:04:00 x RD Half Mara Mossel Bay RSA PetroSA
23 Sep 2012 3 30:01 RD 10 km Cape Town RSA Cape Town $365
16 Sep 2012 2 31:01 RD 10 km Cape Town RSA ARD 3 Vlei Race
15 Sep 2012 2 46:54 RD 15 km Cape Town RSA Beachcomber
09 Sep 2012 5 33:02 RD 10 km Cape Town RSA Khayelitsha
08 Sep 2012 27 37:39 XC 12 km Amanzimtoti RSA South African Championships
30 Jun 2012 1 49:29 RD 15 km Somerset West RSA Fine Food and Wine Spar Spookhill
23 Jun 2012 1 46:34 RD 15 km Cape Town RSA Eerste River
16 Jun 2012 2 46:38 RD 15 km Mamre RSA Mamre
19 May 2012 34 30:42 RD 10 km Kimberley RSA Lotto South African Championships
06 May 2012 2 31:00 RD 10 km Cape Town RSA UCT Memorial
07 Apr 2012 18 1:10:09 RD Half Mara Cape Town RSA Old Mutual Two Oceans
26 Feb 2012 3 1:08:54 RD Half Mara Pietermaritzburg RSA Postnet Pietermaritzburg
05 Feb 2012 5 2:17:39 RD Marathon George RSA South African Championships $995
25 Jan 2012 1 49:09 RD 15 km Durbanville RSA Dan Luyt
08 Jan 2012 2 1:39:36 RD 30 km Cape Town RSA Ocean Basket Bay to Bay $120
31 Dec 2011 1 24:54 RD 8 km Cape Town RSA Runners' Memorial
21 Dec 2011 1 30:26 RD 10 km Cape Town RSA Growthpoint Properties Sundowner
16 Dec 2011 2 30:25 RD 10 km Guguletu RSA Reconciliation Day
10 Dec 2011 1 46:54 RD 15 km Table View RSA Avbob
07 Dec 2011 2 31:59 RD 10 km Bellville RSA Metropolitan
03 Dec 2011 3 1:12:38 RD Half Mara Somerset West RSA Vital Run $125
30 Nov 2011 1 41:35 RD 13 km Simondium RSA Sanlam Niel Joubert Farm Race
12 Nov 2011 3 1:07:02 RD Half Mara Bloubergstrand RSA Realtors International
26 Oct 2011 2 30:14 RD 10 km Pinelands RSA Old Mutual
22 Oct 2011 1 1:07:34 a RD Half Mara Bredasdorp RSA Foot of Africa
15 Oct 2011 1 30:34 RD 10 km Kuils River RSA Road to the Vineyard
09 Oct 2011 4 1:07:48 RD Half Mara CapeTown RSA OUTsurance Kfm 94.5 Gun Run $95
25 Sep 2011 DNF DNF RD Marathon Cape Town RSA Cape Town
10 Sep 2011 4 30:37 RD 10 km Kuils River RSA Medihelp Tekkie Challenge $25
03 Sep 2011 6 1:07:21 RD Half Mara Mossel Bay RSA PetroSA
27 Aug 2011 2 46:44 RD 15 km Atlantis RSA Atlantis
21 Aug 2011 1 24:15 RD 8 km Cape Town RSA Don Lock Memorial
17 Jul 2011 1 30:05 RD 10 km Cape Town RSA Dave Spence Memorial $85
02 Jul 2011 5 1:03:19 RD Half Mara Port Elizabeth RSA Lotto South African Championships $1,115
25 Jun 2011 1 45:32 RD 15 km Eerste River RSA Eerste River
18 Jun 2011 1 45:25 RD 15 km Mamre RSA Mamre
04 Jun 2011 4 29:48 RD 10 km Bellville RSA Fast & Flat
22 May 2011 11 30:02 RD 10 km Germiston RSA Lotto South African Championships
02 May 2011 1 1:06:07 RD Half Mara Wellington RSA Safari
12 Mar 2011 5 47:36 RD 15 km Constantia RSA Constantia Village
26 Feb 2011 DQ DQ a x RD Marathon Oudtshoorn RSA Cango Caves
20 Feb 2011 3 1:11:58 RD Half Mara Simon's Town RSA Peninsula $35
15 Jan 2011 1 48:09 RD 15 km Cape Town RSA Asics Hohenort
09 Jan 2011 4 1:38:27 RD 30 km Cape Town RSA Ocean Basket Bay to Bay $75
31 Dec 2010 1 24:35 RD 8 km Cape Town RSA Runners' Memorial Race
22 Dec 2010 2 30:22 RD 10 km Cape Town RSA New Balance Sundowner
18 Dec 2010 2 1:08:19 RD Half Mara Cape Town RSA Mitchells Plain Titans
16 Dec 2010 5 31:02 RD 10 km Cape Town RSA Reconciliation Day
11 Dec 2010 5 49:42 RD 15 km Table View RSA Avbob
26 Sep 2010 4 2:22:50 RD Marathon Cape Town RSA Cape Town
12 Sep 2010 1 1:10:08 RD Half Mara Cape Town RSA The Crazy Store Khayelitsha $110
11 Sep 2010 1 31:07 RD 10 km Kuils River RSA Medihelp Tekkie Challenge $210
22 Aug 2010 2 24:06 RD 8 km Cape Town RSA Don Lock Memorial
24 Jul 2010 14 1:05:06 RD Half Mara Port Elizabeth RSA Lotto South African Championships
18 Jul 2010 2 30:46 RD 10 km Bellville RSA Elsies River
10 Jul 2010 2 49:33 RD 15 km Somerset West RSA Spookhill
26 Jun 2010 1 46:11 RD 15 km Cape Town RSA Eerste River
19 Jun 2010 1 46:14 RD 15 km Mamre RSA Mamre
06 Jun 2010 1 1:05:18 RD 16 km Cape Town RSA Table Mountain Race
05 Jun 2010 1 1:06:41 x RD Half Mara Robertson RSA Miles of Smiles
15 May 2010 2 1:05:20 RD Half Mara Brackenfell RSA Pick 'n Pay Brackenfell
25 Apr 2010 5 1:08:03 RD Half Mara Johannesburg RSA Springbok Pharmacy Jackie Gibson
28 Mar 2010 30 23:40 XC 7.76 km Bydgoszcz POL IAAF World Crosscountry Championships- U20
30 Jan 2010 3 23:27 XC 8 km Potchefstroom RSA South African Crosscountry Trials- Junior
23 Dec 2009 1 30:23 RD 10 km Cape Town RSA Sundowner
19 Dec 2009 1 1:08:33 RD Half Mara CapeTown RSA Mitchells Plain
16 Dec 2009 1 31:02 RD 10 km CapeTown RSA Reconciliation Day
12 Dec 2009 1 47:21 RD 15 km Table View RSA Avbob
11 Oct 2009 4 31:13 RD 10 km Cape Town RSA Gun Run
29 Aug 2009 21 29:45 RD 10 km Stellenbosch RSA Nedbank South African Championships $1,290
04 Jul 2009 75? 1:07:38 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships $885
28 Mar 2009 65 26:24 XC 8 km Amman JOR IAAF World Crosscountry Championships- Junior
08 Feb 2009 21 29:56 RD 10 km Durban RSA Nedbank Durban City
21 Sep 2008 13 29:43 RD 10 km Cape Town RSA Nedbank Cape Town
30 Aug 2008 13 29:37 RD 10 km Stellenbosch RSA Nedbank South African Championships $2,710