Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Jun 2013 |
1 |
22:15 |
|
RD |
6.2 km |
Braunschweig GER |
Braunschweiger Nachtlauf |
|
|
09 Mar 2013 |
46 |
26:11 |
|
XC |
6.2 km |
Dornstetten GER |
German Cross Championships |
|
|
18 Jun 2011 |
1 |
17:09.19 |
m |
OT |
5 km |
Papenburg GER |
Niedersachen Meisterschaften |
|
|
10 Jun 2011 |
1 |
36:18 |
|
RD |
10 km |
Uelzen GER |
AZ-Abendvolkslauf |
|
|
28 May 2011 |
1 |
36:25 |
|
RD |
10 km |
Lingen GER |
Citylauf |
|
|
27 Feb 2010 |
DNF |
DNF |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
23 Jan 2010 |
1 |
9:36.06 |
|
IT |
3 km |
Vienna AUT |
ASVO Vienna Indoor Gala |
|
|
13 Dec 2009 |
27 |
22:26 |
|
XC |
6 km |
Dublin IRL |
SPAR European Championships- U23 |
|
|
29 Nov 2009 |
12 |
24:43 |
|
XC |
6 km |
Roulers BEL |
Lotto CrossCup van West-Vlaanderen |
|
|
22 Nov 2009 |
4 |
24:13.0 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross- U23 |
|
|
13 Aug 2009 |
1 |
9:38.43 |
|
OT |
3 km |
Berlin GER |
Four Nations U23 (POL-SUI-AUT-GER) |
|
|
31 Jul 2009 |
7 |
9:24.29 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
19 Jul 2009 |
8 |
16:30.09 |
|
OT |
5 km |
Kaunas LTU |
European U23 Championships |
|
|
27 Jun 2009 |
1 |
16:16.17 |
|
OT |
5 km |
Göttingen GER |
German Championships- U23 |
|
|
02 Jun 2009 |
8 |
9:42.84 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
20 May 2009 |
3 |
16:13.16 |
m |
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
16 May 2009 |
1 |
9:36.14 |
|
OT |
3 km |
Darmstadt GER |
Deutsche Hochschulmeisterschaften |
|
|
14 Mar 2009 |
11 |
18:55 |
|
XC |
5.1 km |
Ingolstadt GER |
German Championships |
|
|
21 Feb 2009 |
5 |
9:34.23 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
07 Feb 2009 |
6 |
19:36 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
25 Jan 2009 |
1 |
10:01.44 |
|
IT |
3 km |
Hannover GER |
Niedersachen/Bremen Hallenmeisterschaften |
|
|
17 Jan 2009 |
5 |
22:34.9 |
|
XC |
6 km |
Lausanne SUI |
Cross de Vidy |
|
|
05 Dec 2008 |
2 |
35:58 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
13 Sep 2008 |
15 |
35:39 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
29 Aug 2008 |
1 |
35:17 |
|
RD |
10 km |
Hameln GER |
Hamelner Stadt-Galerie Lauf |
|
|
30 Jul 2008 |
8 |
9:32.75 |
|
OT |
3 km |
Leverkusen GER |
Bayer-Meeting |
|
|
26 Jul 2008 |
4 |
17:01.90 |
|
OT |
5 km |
Recklinghausen GER |
German U23 Championships |
|
|
05 Jul 2008 |
10 |
17:01.98 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
28 Jun 2008 |
2 |
9:48.62 |
|
OT |
3 km |
Rostock GER |
Germany vs Poland U-23 Match |
|
|
04 Jun 2008 |
3 |
9:51.93 |
m |
OT |
3 km |
Pfungstadt GER |
Pfungstadt Abendsportfest |
|
|
21 May 2008 |
9 |
17:08.35 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
08 Mar 2008 |
23 |
17:58 |
|
XC |
4.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
02 Feb 2008 |
8 |
20:24.0 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
27 Jan 2008 |
1 |
9:54.84 |
|
IT |
3 km |
Hannover GER |
Niedersachen/Bremen Hallenmeisterschaften |
|
|
31 Dec 2007 |
1 |
37:19 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
18 Nov 2007 |
19 |
23:53.3 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
11 Nov 2007 |
4 |
24:10 |
|
XC |
6.2 km |
Tilburg NED |
VGZ Warande Cross International- U23 |
|
|
31 Dec 2006 |
1 |
38:51 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
19 Nov 2006 |
2 |
14:20.3 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- U20 & V35 |
|
|
31 Dec 2005 |
1 |
39:52 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
26 Nov 2005 |
22 |
14:09 |
|
XC |
3.9 km |
Darmstadt GER |
German Championships- U20 & U18 |
|
|
27 May 2005 |
3 |
10:08.52 |
|
OT |
3 km |
Potsdam GER |
Abendsportfest |
|
|
13 Mar 2005 |
2 |
36:45 |
|
RD |
10 km |
Ohrdruf GER |
German Championships- U20 |
|
|
31 Dec 2004 |
1 |
37:54 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
27 Nov 2004 |
1 |
15:43 |
|
XC |
3.9 km |
Bremen GER |
German Crosscountry Championships- U18 |
|
|
21 Nov 2004 |
4 |
12:38.9 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
25 Sep 2004 |
1 |
37:12.1 |
|
RD |
10 km |
Cloppenburg GER |
Cloppenburger Citylauf |
|
|
14 Mar 2004 |
12 |
38:28 |
|
RD |
10 km |
Siegburg GER |
German Championships- U20 |
|
|
31 Dec 2003 |
1 |
38:46 |
|
RD |
10 km |
Münster GER |
Silvesterlauf |
|
|
16 Nov 2003 |
12 |
15:25 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
30 May 2003 |
7 |
10:21.26 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
27 Apr 2003 |
1 |
10:32.30 |
|
OT |
3 km |
Einbeck GER |
Niedersachsen/Bremen Championships- U18 |
|
|
22 Mar 2003 |
6 |
37:41 |
|
RD |
10 km |
Burghaslach GER |
German Championships- U20 |
|
|