Runner profile

Lauren
Howarth
21 Apr 1990
England
Time
$2,385
9

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:39.0 Boston MA/USA 15 Apr 2017
RD 5 km 16:00 Manchester ENG 28 Jul 2016
RD 5 km 16:26 Ipswich ENG 14 Aug 2015
RD 5 km 16:49 London ENG 05 Sep 2010
RD 10 km 33:09 Gateshead ENG 22 Jul 2012
RD Half Mara 1:16:12 Birmingham ENG 20 Oct 2013
OT 3 km 9:10.32 Trafford ENG 07 Jul 2012
OT 3 km 9:15.85 Stretford ENG 23 Jul 2011
OT 3 km 9:23.31 Watford ENG 14 Jun 2008
OT 5 km 15:29.26 Palo Alto CA/USA 05 May 2017
OT 5 km 15:44.28 Stretford ENG 20 Aug 2016
OT 5 km 15:51.49 Manchester ENG 28 May 2011
OT 5 km 16:13.93 Manchester ENG 31 May 2008
IT 3 km 8:52.00 Birmingham ENG 16 Feb 2013
IT 3 km 8:56.48 Sheffield ENG 10 Feb 2013

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 May 2017 5 15:29.26 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
15 Apr 2017 5 15:39.0 RD 5 km Boston MA/USA BAA $1,000
05 Mar 2017 3 34:05 RD 10 km Manchester ENG Trafford
12 Feb 2017 16 35:31 RD 10 km Schoorl NED Mizuno
05 Feb 2017 1 27:24 RD 5 mi Alsager ENG New Balance Alsager
22 Jan 2017 12 27:06 XC 6.624 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
31 Dec 2016 7 17:05 RD 5 km Bolzano ITA San Silvestro Boclassic
09 Oct 2016 4 20:37 a RD 4 mi Groningen NED Groningen
20 Aug 2016 1 15:44.28 OT 5 km Stretford ENG BMC Grand Prix
28 Jul 2016 1 16:00 RD 5 km Manchester ENG Sale Sizzler #3
09 Jul 2016 4 16:08.28 OT 5 km Solihull ENG BMC Grand Prix
13 Dec 2015 17 26:43 XC 8.087 km Hyères FRA SPAR European Cross Championships
28 Nov 2015 6 27:59 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
27 Sep 2015 1 33:49 RD 10 km Sheffield ENG Morrisons Great Yorkshire Run
14 Aug 2015 2 16:26 RD 5 km Ipswich ENG Ipswich Building Society Twilight $235
09 Aug 2015 1 9:37.11 OT 3 km Wigan ENG UK Women's League Division 1
05 Jul 2015 10 16:18.69 OT 5 km Birmingham ENG Sainsbury's British Athletics Championships
30 May 2015 10 16:14.65 OT 5 km Manchester ENG Sportcity Grand Prix
25 May 2015 5 33:37 RD 10 km London ENG Bupa London $930
10 Jun 2014 4 9:34.34 OT 3 km Stretford ENG Trafford Grand Prix
08 Dec 2013 11 27:18 XC 8 km Belgrade SER SPAR European Crosscountry Championships
23 Nov 2013 5 27:12 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
20 Oct 2013 5 1:16:12 RD Half Mara Birmingham ENG Bupa Great Birmingham Run
13 Oct 2013 7 20:01 a RD 4 mi Groningen NED Groningen
01 Sep 2013 6 33:48 RD 10 km Tilburg NED Tilburg
14 Apr 2013 1 33:36 RD 10 km Dublin IRL SPAR Great Ireland Run
24 Mar 2013 48 26:05 XC 7.488 km Bydgoszcz POL IAAF World Cross Championships
03 Mar 2013 6 9:04.04 IT 3 km Goteborg SWE European Indoor Championships
02 Mar 2013 2 9:03.30 IT 3 km Goteborg SWE European Indoor Championships- Heat 1
16 Feb 2013 2 8:52.00 IT 3 km Birmingham ENG British Athletics Grand Prix
10 Feb 2013 1 8:56.48 IT 3 km Sheffield ENG British Championships
02 Feb 2013 2 24:50 XC 7 km Leeds ENG British University Crosscountry Championships
05 Jan 2013 10 21:12 XC 6 km Edinburgh SCO Bupa Great Edinburgh Crosscountry
09 Dec 2012 5 20:56 XC 6.025 km Budapest HUN SPAR European Crosscountry Championships- U23
24 Nov 2012 10 28:42 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
14 Oct 2012 5 20:18 a RD 4 mi Groningen NED Groningen
02 Sep 2012 10 33:24 RD 10 km Tilburg NED Tilburg
22 Jul 2012 3 33:09 RD 10 km Gateshead ENG Bupa Great North
07 Jul 2012 1 9:10.32 OT 3 km Trafford ENG BMC Grand Prix- Trafford
24 Jun 2012 11 16:24.65 OT 5 km Birmingham ENG Aviva Olympic Trials
29 May 2012 1 9:17.00 OT 3 km Stretford ENG Trafford Open Meeting
11 Dec 2011 13 20:34 XC 6 km Velenje SLO SPAR European Crosscountry Championships- U23
26 Nov 2011 16 28:24 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
13 Nov 2011 15 26:52 XC 7.84 km Atapuerca ESP Cross de Atapuerca
31 Jul 2011 4 15:57.94 OT 5 km Birmingham ENG Aviva UK Trials & Championships
23 Jul 2011 2 9:15.85 OT 3 km Stretford ENG BMC Nike Grand Prix-Stretford
26 Jun 2011 DNF DNF OT 5 km Bedford ENG Aviva U20/U23 Championships
28 May 2011 2 15:51.49 OT 5 km Manchester ENG BMC Grand Prix Sportcity
08 Jan 2011 20 23:01 XC 6 km Edinburgh SCO Bupa Great Edinburgh Crosscountry
19 Dec 2010 18 21:53 XC 6 km Brussels BEL Lotto CrossCup Brussels
27 Nov 2010 20 28:15 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
05 Sep 2010 14 16:49 RD 5 km London ENG adidas Women's Challenge
13 Dec 2009 6 14:35 XC 4 km Dublin IRL SPAR European Championships- Junior
14 Nov 2009 9 19:07 XC 5 km Gateshead ENG McCain UK Cross Challenge- U20
28 Mar 2009 13 21:14 XC 6 km Amman JOR IAAF World Crosscountry Championships- Junior
10 Jan 2009 14 20:16 XC 5.6 km Edinburgh SCO BUPA Great Edinburgh Crosscountry
14 Dec 2008 3 13:55 XC 4 km Brussels BEL SPAR European Junior Championships
29 Nov 2008 3 14:57 XC 4.4 km Liverpool ENG McCain UK Cross Challenge- U20
15 Nov 2008 2 16:31 XC 4.5 km Gateshead ENG Gateshead Cross Challenge- Junior $220
22 Jun 2008 2 9:45.8 OT 3 km Bedford ENG England U20 Championships
14 Jun 2008 7 9:23.31 OT 3 km Watford ENG British Milers Club Nike Elite
31 May 2008 3 16:13.93 OT 5 km Manchester ENG British Milers Club Nike Grand Prix
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