Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
02 Sep 2015 |
2 |
15:00.59 |
|
OT |
5 km |
Lübeck GER |
German Police Championships |
|
|
02 May 2015 |
15 |
30:40.93 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
21 Mar 2015 |
1 |
30:34.06 |
|
OT |
10 km |
Regensburg GER |
Bayerische Meisterschaften |
|
|
07 Mar 2015 |
9 |
36:47 |
|
XC |
10.4 km |
Markt Indersdorf GER |
German Cross Championships |
|
|
24 Jan 2015 |
2 |
8:14.32 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallen-Meisterschaften |
|
|
31 Dec 2014 |
1 |
33:40 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$420 |
|
16 Nov 2014 |
26 |
46:52.8 |
|
RD |
15 km |
Nijmegen NED |
Scholten Awater Zevenheuvelenloop |
$115 |
|
11 Oct 2014 |
1 |
32:13.3 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
26 Apr 2014 |
1 |
31:54 |
|
RD |
10 km |
Arnstädt GER |
Arnstädter Citylauf |
|
|
08 Mar 2014 |
4 |
13:07 |
|
XC |
4.36 km |
Löningen GER |
Deutsche Crosslauf-Meisterschaft |
|
|
22 Feb 2014 |
7 |
8:04.04 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
01 Feb 2014 |
11 |
8:16.46 |
|
IT |
3 km |
Mondeville FRA |
Meeting d´Athletisme Mondeville |
|
|
18 Jan 2014 |
1 |
8:12.22 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallen-Meisterschaften |
|
|
31 Dec 2013 |
2 |
33:20 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$410 |
|
24 Nov 2013 |
18 |
31:36 |
|
XC |
10 km |
Tilburg NED |
Warande Cross |
|
|
21 Sep 2013 |
1 |
29:40 |
|
RD |
10 km |
Bobingen GER |
Deutsche Strassenlauf Meisterschaften |
|
|
14 Sep 2013 |
1 |
31:17 |
|
RD |
10 km |
Erfurt GER |
Nachtlauf Erfurt |
|
|
05 Sep 2013 |
1 |
15:18.39 |
|
OT |
5 km |
Lübeck GER |
German Police Championships |
|
|
24 Aug 2013 |
1 |
14:11.30 |
|
OT |
5 km |
Merksem BEL |
Internationaal Antwerps Atletiek Gala |
|
|
19 Jul 2013 |
8 |
14:04.37 |
|
OT |
5 km |
Bottrop GER |
Bottrop Gala |
|
|
09 Mar 2013 |
3 |
13:48 |
|
XC |
4.3 km |
Dornstetten GER |
German Cross Championships |
|
|
23 Feb 2013 |
8 |
8:18.13 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
10 Feb 2013 |
11 |
8:11.87 |
|
IT |
3 km |
Düsseldorf GER |
PSD Bank Meeting |
|
|
02 Feb 2013 |
2 |
8:04.36 |
|
IT |
3 km |
Mondeville FRA |
Meeting d´Athletisme Mondeville |
|
|
19 Jan 2013 |
1 |
8:14.86 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallen-Meisterschaften |
|
|
31 Dec 2012 |
1 |
33:47 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$465 |
|
13 Oct 2012 |
1 |
33:10.9 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
07 Jul 2012 |
6 |
14:01.88 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- C Race |
|
|
17 Jun 2012 |
7 |
14:07.81 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
23 May 2012 |
7 |
14:05.81 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 May 2012 |
12 |
8:23.23 |
|
OT |
3 km |
Pliezhausen GER |
International Laufermeeting |
|
|
01 Apr 2012 |
14 |
29:10.3 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
24 Mar 2012 |
3 |
35:47.4 |
|
XC |
12 km |
Bucharest ROM |
European Police Cross Championships |
|
|
10 Mar 2012 |
7 |
31:19 |
|
XC |
9.9 km |
Ohrdruf GER |
German Championships |
|
|
28 Jan 2012 |
1 |
8:09.09 |
|
IT |
3 km |
Sindelfingen GER |
Süddeutsche Hallenmeisterschaften |
|
|
21 Jan 2012 |
1 |
8:09.34 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
11 Dec 2011 |
45 |
30:43 |
|
XC |
10 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
27 Nov 2011 |
14 |
31:35 |
|
XC |
10 km |
Tilburg NED |
International Loket.nl Warandeloop |
|
|
20 Nov 2011 |
8 |
35:17.2 |
|
XC |
10 km |
Darmstadt GER |
Darmstadt Cross |
|
|
27 Aug 2011 |
2 |
13:57.67 |
|
OT |
5 km |
Merksem BEL |
Antwerp Athletics Gala |
|
|
18 Aug 2011 |
1 |
15:34.54 |
|
OT |
5 km |
Hannover GER |
German Police Championships |
|
|
24 Jul 2011 |
10 |
14:31.00 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
19 Jun 2011 |
9 |
8:15.04 |
|
OT |
3 km |
Stockholm SWE |
SPAR European Team Championships |
|
|
01 Jun 2011 |
2 |
7:58.58 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
07 May 2011 |
DNF |
DNF |
|
OT |
10 km |
Essen GER |
German Championships |
|
|
05 Mar 2011 |
1 |
11:16 |
|
XC |
3.79 km |
Löningen GER |
German Championships |
|
|
26 Feb 2011 |
2 |
8:06.70 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
13 Feb 2011 |
DNF |
DNF |
|
IT |
3 km |
Karslruhe GER |
BW-Bank Meeting |
|
|
05 Feb 2011 |
3 |
25:34 |
|
XC |
7.7 km |
Neukirchen GER |
Energie Cross |
|
|
29 Jan 2011 |
1 |
8:14.10 |
|
IT |
3 km |
Karlsruhe GER |
Süddeutsche Hallenmeisterschaften |
|
|
22 Jan 2011 |
1 |
8:09.67 |
|
IT |
3 km |
Erfurt GER |
Thüringer Hallenmeisterschaften |
|
|
16 Jan 2011 |
2 |
32:14 |
|
RD |
10 km |
Breitenbach GER |
Winterlaufserie des TV 03 Breitenbach |
|
|
28 Nov 2010 |
65 |
31:53 |
|
XC |
10 km |
Tilburg NED |
loket.nl Warande Cross- Open/U23 |
|
|
20 Nov 2010 |
3 |
23:33 |
|
XC |
7.1 km |
Ingolstadt GER |
Bayerisches Cross Festival |
|
|
31 Oct 2010 |
3 |
1:13:22 |
|
RD |
Half Mara |
Glauchau GER |
Glauchauer Herbstlauf |
|
|
09 Oct 2010 |
1 |
32:59.6 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
02 Oct 2010 |
2 |
32:36 |
|
RD |
10 km |
Meiningen GER |
Meininger Citylauf |
|
|
23 Sep 2010 |
1 |
8:27.36 |
|
OT |
3 km |
Donetsk UKR |
European Police Championships |
|
|
22 Aug 2010 |
DNF |
DNF |
|
OT |
5 km |
Dubnica nad Vahom SVK |
EA Outdoor Classic Meeting Atleticky Most |
|
|
14 Aug 2010 |
8 |
14:50.14 |
|
OT |
5 km |
Regensburg GER |
German U23 Championships |
|
|
18 Jul 2010 |
6 |
13:58.29 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
05 Jun 2010 |
6 |
14:10.59 |
|
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
24 May 2010 |
17 |
8:27.78 |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstmeeting |
|
|
01 May 2010 |
10 |
29:57.82 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
24 Apr 2010 |
1 |
31:46 |
|
RD |
10 km |
Arnstädt GER |
Arnstädter Citylauf |
|
|
06 Mar 2010 |
18 |
31:30 |
|
XC |
10.2 km |
Stockach GER |
German Championships |
|
|
21 Feb 2010 |
1 |
33:30 |
|
RD |
10 km |
Breitenbach GER |
Winterlaufserie des TV 03 Breitenbach |
|
|
30 Jan 2010 |
DNF |
DNF |
|
IT |
3 km |
Erfurt GER |
Süddeutsche Hallenmeisterschaften |
|
|
09 Jan 2010 |
1 |
8:29.28 |
|
IT |
3 km |
Erfurt GER |
TLV Hallen Sportfest |
|
|
13 Dec 2009 |
64 |
27:29 |
|
XC |
8 km |
Dublin IRL |
SPAR European Championships- U23 |
|
|
29 Nov 2009 |
18 |
31:37 |
|
XC |
8.37 km |
Roulers BEL |
Lotto CrossCup van West-Vlaanderen |
|
|
22 Nov 2009 |
18 |
32:22 |
|
XC |
10 km |
Tilburg NED |
International Loket Warandeloop Cross |
|
|
25 Oct 2009 |
1 |
1:10:46 |
|
RD |
Half Mara |
Glauchau GER |
Glauchauer Herbstlauf |
|
|
10 Oct 2009 |
2 |
33:55.8 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
03 Oct 2009 |
5 |
33:15 |
|
RD |
10 km |
Meiningen GER |
Meininger Citylauf |
|
|
13 Aug 2009 |
5 |
8:44.00 |
|
OT |
3 km |
Berlin GER |
Four Nations U23 (POL-SUI-AUT-GER) |
|
|
02 Aug 2009 |
10 |
7:57.64 |
|
OT |
3 km |
Bochum-Wattenscheid GER |
DAK Leichtathletik-Gala |
|
|
16 Jul 2009 |
5 |
14:04.15 |
|
OT |
5 km |
Kaunas LTU |
European U23 Championships |
|
|
27 Jun 2009 |
2 |
14:22.56 |
|
OT |
5 km |
Göttingen GER |
German Championships- U23 |
|
|
01 Jun 2009 |
7 |
8:00.75 |
|
OT |
3 km |
Rehlingen GER |
Internationales Sportfest |
|
|
20 May 2009 |
7 |
14:07.96 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
17 May 2009 |
7 |
8:18.17 |
|
OT |
3 km |
Pliezhausen GER |
Krumme Strecken |
|
|
02 May 2009 |
4 |
29:53.19 |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
14 Mar 2009 |
3 |
22:51 |
|
XC |
7 km |
Ingolstadt GER |
German Championships- U23 |
|
|
28 Feb 2009 |
1 |
32:00 |
|
RD |
10 km |
Rudolstadt GER |
Heineparklauf |
|
|
21 Feb 2009 |
5 |
8:10.21 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
15 Feb 2009 |
19 |
32:33 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
07 Feb 2009 |
34 |
30:53 |
|
XC |
8.5 km |
Neukirchen GER |
Energie Cross |
|
|
31 Jan 2009 |
1 |
8:18.37 |
|
IT |
3 km |
Hanau GER |
Süddeutsche Championships |
|
|
17 Jan 2009 |
8 |
26:13.1 |
|
XC |
8 km |
Lausanne SUI |
Cross de Vidy |
|
|
31 Dec 2008 |
2 |
30:51.4 |
|
RD |
10 km |
Erfurt GER |
Erfurter Silvesterlauf |
$140 |
|
01 Aug 2008 |
13 |
8:04.10 |
|
OT |
3 km |
Bochum-Wattenscheid GER |
DAK Leichtathletik-Gala |
|
|
26 Jul 2008 |
4 |
14:21.30 |
|
OT |
5 km |
Recklinghausen GER |
German U23 Championships |
|
|
06 Jul 2008 |
12 |
14:39.07 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
28 Jun 2008 |
3 |
8:19.17 |
|
OT |
3 km |
Rostock GER |
Germany vs Poland U-23 Match |
|
|
21 May 2008 |
10 |
14:06.53 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
18 May 2008 |
6 |
8:07.04 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen International Meeting |
|
|
03 May 2008 |
DNF |
DNF |
|
OT |
10 km |
Menden GER |
German Championships |
|
|
06 Apr 2008 |
19 |
1:07:15 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
08 Mar 2008 |
2 |
22:36 |
|
XC |
7.4 km |
Ohrdruf GER |
German Crosscountry Championships- U23 |
|
|
31 Dec 2007 |
4 |
31:40 |
|
RD |
10 km |
Erfurt GER |
Erfurter Silvesterlauf |
|
|
18 Nov 2007 |
2 |
19:55.0 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
11 Nov 2007 |
2 |
20:11 |
|
XC |
6.2 km |
Tilburg NED |
VGZ Warande Cross International- U20 |
|
|
04 Nov 2007 |
3 |
1:10:30 |
|
RD |
Half Mara |
Verl GER |
Verler |
|
|
13 Oct 2007 |
3 |
32:14.4 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
15 Sep 2007 |
29 |
31:35 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
05 Aug 2007 |
1 |
8:18.32 |
|
OT |
3 km |
Ulm GER |
German U20 Championships |
|
|
08 Jul 2007 |
3 |
8:17.33 |
|
OT |
3 km |
Erfurt GER |
WM-Testwettkampf Meeting |
|
|
23 May 2007 |
11 |
14:17.38 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
13 May 2007 |
5 |
8:19.98 |
|
OT |
3 km |
Pliezhausen GER |
International Meeting |
|
|
05 May 2007 |
14 |
30:41.15 |
|
OT |
10 km |
Zeulenroda GER |
German Championships |
|
|
22 Apr 2007 |
21 |
31:33.8 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
10 Mar 2007 |
9 |
21:14 |
|
XC |
7.1 km |
Ohrdruf GER |
German Crosscountry Championships- U23 |
|
|
11 Feb 2007 |
2 |
8:32.91 |
|
IT |
3 km |
Sindelfingen GER |
German U20 Indoor Championships |
|
|
27 Jan 2007 |
3 |
8:23.64 |
|
IT |
3 km |
Sindelfingen GER |
Süddeutsche Championships |
|
|
19 Nov 2006 |
21 |
17:34.1 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
05 Nov 2006 |
1 |
32:09 |
|
RD |
10 km |
Verl GER |
Verler Strassenlauf |
|
|
14 Oct 2006 |
3 |
31:55.8 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
23 Jul 2006 |
1 |
8:21.82 |
|
OT |
3 km |
Bochum-Wattenscheid GER |
German U20 Championships |
|
|
21 Jul 2006 |
3 |
14:39.23 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German U20 Championships |
|
|
08 Jun 2006 |
DNF |
DNF |
|
OT |
5 km |
Kassel GER |
ASKINA Meeting |
|
|
19 May 2006 |
8 |
14:37.64 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 2 |
|
|
11 Mar 2006 |
10 |
20:08 |
|
XC |
5.9 km |
Regensburg GER |
German Crosscountry Championships- U20 |
|
|
19 Feb 2006 |
1 |
8:31.03 |
|
IT |
3 km |
Leipzig GER |
German U20 Indoor Championships |
|
|
29 Jan 2006 |
9 |
8:37.13 |
|
IT |
3 km |
Erfurt GER |
Süddeutsche Championships |
|
|
26 Nov 2005 |
13 |
16:14 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships- U18 |
|
|
03 Oct 2005 |
10 |
33:02 |
|
RD |
10 km |
Meiningen GER |
Meininger Stadtlauf |
|
|
29 Jul 2005 |
3 |
8:36.41 |
|
OT |
3 km |
Braunschweig GER |
German U18 Championships |
|
|
25 Jun 2005 |
4 |
8:50.34 |
|
OT |
3 km |
Schweinfurt GER |
Internationale Jugend-Gala |
|
|
08 May 2005 |
5 |
8:44.19 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen International- B Race |
|
|
13 Mar 2005 |
13 |
31:56 |
|
RD |
10 km |
Ohrdruf GER |
German Championships- U20 |
|
|
13 Feb 2005 |
5 |
8:40.76 |
|
IT |
3 km |
Sindelfingen GER |
German U20 Indoor Championships |
|
|
09 Oct 2004 |
7 |
33:04 |
|
RD |
10 km |
Weimar GER |
Weimarer Stadtlauf |
|
|
03 Oct 2004 |
9 |
33:54 |
|
RD |
10 km |
Meiningen GER |
Meininger Stadtlauf |
|
|
24 Apr 2004 |
12 |
33:12 |
|
RD |
10 km |
Arnstädt GER |
Arnstädter Citylauf |
|
|