Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
27 Nov 1994 |
10 |
30:27 |
|
XC |
10 km |
Tilburg NED |
Warande |
|
|
20 Nov 1994 |
11 |
45:52 |
|
RD |
15 km |
Nijmegen NED |
Zevenheuvelenloop |
|
|
05 Mar 1994 |
6 |
2:18:42 |
|
RD |
Marathon |
East London RSA |
Ohlsson's South African Championships |
|
|
02 Jan 1994 |
14 |
1:06:18 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Egmond |
|
|
19 Dec 1993 |
13 |
49:02 |
|
RD |
10 mi |
Den Haag NED |
Fit Den Haag |
|
|
21 Nov 1993 |
7 |
44:23.8 |
|
RD |
15 km |
Nijmegen NED |
Zevenheuvelenloop |
|
|
06 Mar 1993 |
1 |
1:42:44 |
|
RD |
30 km |
Parow RSA |
Tygerberg |
|
|
18 Jul 1992 |
1 |
2:28:42 |
|
RD |
Marathon |
Riebeek West RSA |
Riebeekberg |
|
|
18 May 1991 |
35 |
1:04:47 |
|
RD |
Half Mara |
East London RSA |
Ohlsson's South African Championships |
|
|
04 May 1991 |
1 |
23:28 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
12 Jan 1991 |
1 |
1:36:38 |
|
RD |
30 km |
Cape Town RSA |
Bay to Bay |
|
|
21 Jul 1990 |
40 |
1:05:17 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
23 Sep 1989 |
1 |
49:09 |
|
RD |
15 km |
Somerset West RSA |
Spook Hill |
|
|
22 Jul 1989 |
18 |
1:03:30 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
18 Mar 1989 |
1 |
29:59 |
|
RD |
10 km |
Cape Town RSA |
n/a |
|
|
23 Jul 1988 |
8 |
1:03:07 |
|
RD |
Half Mara |
East London RSA |
South African Championships |
|
|
28 Feb 1987 |
1 |
29:44 |
|
RD |
10 km |
Cape Town RSA |
n/a |
|
|