Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:50 | Stellenbosch RSA | 29 Aug 2009 | ||
RD | 15 km | 55:24 | Table View RSA | 14 Dec 2013 | ||
RD | Half Mara | 1:17:06 | Cape Town RSA | 03 Apr 2010 | ||
RD | Marathon | 2:55:55 | Swakopmund NAM | 15 Feb 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Oct 2014 | 6 | 1:18:51 | RD | Half Mara | Swakopmund NAM | Lucky Star | |||
15 Feb 2014 | 2 | 2:55:55 | RD | Marathon | Swakopmund NAM | Rössing Namibia | |||
16 Dec 2013 | 2 | 35:10 | RD | 10 km | Guguletu RSA | Reconciliation Day | |||
14 Dec 2013 | 1 | 55:24 | RD | 15 km | Table View RSA | Avbob | $95 | ||
03 Apr 2010 | 6 | 1:17:06 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | $275 | ||
29 Aug 2009 | 5 | 33:50 | RD | 10 km | Stellenbosch RSA | Nedbank South African Championships | $1,030 |