Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 31:44 | Oneonta NY/USA | 03 Oct 2010 | ||
| OT | 3 km | 8:06.13 | Richmond BC/CAN | 06 Jun 2006 | ||
| OT | 5 km | 14:18.84 | London ON/CAN | 28 Jun 2006 |
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 31:44 | Oneonta NY/USA | 03 Oct 2010 | ||
| OT | 3 km | 8:06.13 | Richmond BC/CAN | 06 Jun 2006 | ||
| OT | 5 km | 14:18.84 | London ON/CAN | 28 Jun 2006 |