Runner profile

Adam
Bowden
05 Aug 1982
England
Time
$0
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:09.9 Armagh NIR 18 Feb 2016
RD Half Mara 1:05:53 Wokingham ENG 10 Feb 2013
OT 3 km 7:57.54 Loughborough ENG 20 May 2006
OT 3 km 8:14.98 Street ENG 03 May 2004
OT 3 km 8:19.65 Street ENG 05 May 2003
OT 5 km 13:50.86 Manchester ENG 31 May 2008
OT 5 km 14:06.37 Watford ENG 03 May 2006
OT 10 km 29:31.01 Birmingham ENG 10 Jul 2009
IT 3 km 8:05.50 Vienna AUT 30 Jan 2007
IT 2 mi 8:47.57 Birmingham ENG 16 Feb 2008

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Dec 2016 1 14:44 RD 5 km Watford ENG Cassiobury Parkrun
18 Feb 2016 11 14:09.9 RD 5 km Armagh NIR Armagh Road Race
07 Nov 2015 6 31:06 XC 9.51 km Milton Keynes ENG Base Chiltern League Meet 2
22 Feb 2014 11 37:11 XC 12 km Nottingham ENG ECCA English Cross Championships
10 Feb 2013 1 1:05:53 RD Half Mara Wokingham ENG Wokingham
10 Jul 2009 4 29:31.01 OT 10 km Birmingham ENG Aviva World Trials
18 Apr 2009 1 26:29 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 1
31 Aug 2008 17 8:14.05 OT 3 km Gateshead ENG Aviva British Grand Prix
31 May 2008 5 13:50.86 OT 5 km Manchester ENG British Milers Club Nike Grand Prix
17 May 2008 3 8:01.84 OT 3 km Watford ENG BMC Nike Grand Prix
26 Apr 2008 3 14:10 RL 4.82 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 4
16 Feb 2008 10 8:47.57 IT 2 mi Birmingham ENG Norwich Union Indoor Grand Prix
09 Feb 2008 2 8:19.97 IT 3 km Sheffield ENG Norwich Union World Trials
26 Jan 2008 3 8:17.55 IT 3 km Belfast NIR Irish Indoor Championships
25 Aug 2007 6 14:07.99 OT 5 km London ENG BMC Grand Prix #5
28 May 2007 10 8:04.87 OT 3 km Rehlingen GER Pfingstsportfest
30 Jan 2007 2 8:05.50 IT 3 km Vienna AUT AthleticBet.com Indoor Classic
23 Nov 2006 6 14:01 RL 5 km Chiba JPN Chiba International Ekiden- Leg 1
20 May 2006 2 7:57.54 OT 3 km Loughborough ENG British Milers Club/Nike Grand Prix
03 May 2006 1 14:06.37 OT 5 km Watford ENG British Milers Club Gold Standard Races (South)
08 Apr 2006 5 26:50 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 3
18 Dec 2005 54 39:47 XC 10.5 km Brussels BEL Iris Lotto CrossCup
23 Apr 2005 2 14:16 RL 4.82 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 4
19 Dec 2004 54 37:35 XC 11 km Brussels BEL Lotto Belgian Crosscup
03 May 2004 5 8:14.98 OT 3 km Street ENG BMC Nike Young Athletes Meeting- Race A
05 May 2003 3 8:19.65 OT 3 km Street ENG BMC PB Classic- Race A
23 Dec 2001 1 19:29 XC 6 km Brussels BEL Iris Cup- U20
17 Dec 2000 8 21:10 XC 6 km Brussels BEL FORTIS Crosscup- U20
29 Apr 2000 13? 15:24 RL 4.82 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 4