Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:49 | Swansea WAL | 15 Sep 1985 | ||
RD | 10 mi | 48:22 | Ballycotton IRL | 06 Mar 1988 | ||
OT | 5 km | 14:18.82 | Cwmbran WAL | 02 Jun 1984 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:49 | Swansea WAL | 15 Sep 1985 | ||
RD | 10 mi | 48:22 | Ballycotton IRL | 06 Mar 1988 | ||
OT | 5 km | 14:18.82 | Cwmbran WAL | 02 Jun 1984 |