Runner profile

Leâo
Carvalho
14 Sep 1980
Cape Verde
Time
$1,250
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:07 Amadora POR 31 Dec 2007
RD 10 km 29:13 Cardiff WAL 29 Jul 2007
RD Half Mara 1:06:13 Setúbal POR 12 May 2002
OT 3 km 7:59.05 Warsaw POL 17 Jun 2007
OT 5 km 13:55.78 Lisbon POR 28 Jun 2008
OT 5 km 14:11.04 Lisbon POR 13 Jul 2002
IT 3 km 8:10.60 Espinho POR 03 Feb 2008

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
19 Jul 2008 1 14:09.16 OT 5 km Seixal POR Portuguese Championships
11 Jul 2008 1 8:07.99 OT 3 km Kortrijk BEL Guldensporenmeeting
28 Jun 2008 2? 13:55.78 OT 5 km Lisbon POR n/a
03 Feb 2008 1 8:10.60 IT 3 km Espinho POR Portuguese Indoor Club Championships
20 Jan 2008 1 43:30 x RD 15 km Castelo de Vide POR Portuguese Championships
31 Dec 2007 3 29:07 RD 10 km Amadora POR São Silvestre da Amadora $1,250
09 Dec 2007 28 32:47 XC 10.7 km Toro ESP SPAR European Crosscountry Championships
25 Nov 2007 15 29:27 XC 9.85 km Leffrinckoucke FRA Cross de l'Acier
11 Nov 2007 4 26:55 XC 9 km Oeiras POR Cross Internacional de Oeiras
29 Jul 2007 4 29:13 RD 10 km Cardiff WAL Bupa Great Wales Run
17 Jun 2007 10 7:59.05 OT 3 km Warsaw POL Memorial Janusz Kusocinksi
14 Nov 2004 4 29:04 XC 10 km Amora POR Amora International
07 Feb 2004 1 30:01.1 XC 9.725 km Geneva SUI Cross International Satus
13 Jul 2002 2 14:11.04 OT 5 km Lisbon POR Portuguese Championships
12 May 2002 12 1:06:13 RD Half Mara Setúbal POR Setúbal