Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:02:10 | Glasgow SCO | 04 Sep 2011 | ||
OT | 5 km | 13:31.81 | Lucerne SUI | 06 Jul 2006 | ||
OT | 5 km | 13:32.66 | Sotteville-lès-Rouen FRA | 02 Jul 2006 | ||
OT | 10 km | 27:20.97 | Hengelo NED | 28 May 2006 | ||
OT | 10 km | 29:24.1 | Kapsabet KEN | 28 Apr 2006 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Sep 2011 | 3 | 1:02:10 | RD | Half Mara | Glasgow SCO | Bank of Scotland Great Scottish Run | |||
06 Jul 2006 | 3 | 13:31.81 | OT | 5 km | Lucerne SUI | Luzern Spitzenleichathletik | |||
02 Jul 2006 | 3 | 13:32.66 | OT | 5 km | Sotteville-lès-Rouen FRA | National Meeting | |||
28 May 2006 | 5 | 27:20.97 | OT | 10 km | Hengelo NED | Thales FBK-Games | |||
28 Apr 2006 | 2 | 29:24.1 | OT | 10 km | Kapsabet KEN | Athletics Kenya Athletics Weekend Meeting #4 |