Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:46 | Llanelli WAL | 15 Apr 1984 | ||
RD | 10 mi | 51:47 | Pontypridd WAL | 21 Feb 1993 | ||
RD | Marathon | 2:31:54 | Neath WAL | 04 Sep 1983 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Feb 1993 | 4? | 51:47 | RD | 10 mi | Pontypridd WAL | Pontypridd Reverse | |||
15 Apr 1984 | 4 | 29:46 | RD | 10 km | Llanelli WAL | Welsh Championships | |||
15 Jan 1984 | 1 | RD | 10 km | Cwmafan WAL | Cwmafan | ||||
04 Sep 1983 | 2 | 2:31:54 | RD | Marathon | Neath WAL | Welsh Championships | |||
09 Jan 1983 | 1 | RD | 10 km | Cwmafan WAL | Cwmafan | ||||
27 Sep 1981 | 3 | 5:26:16 | a | RD | 86.077 km | Brighton ENG | London-Brighton |