Runner profile

Elias
Couto
10 Jul 1971
Portugal
Time
$2,120
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:01 Saint Rambert FRA 29 Jun 2002
RD 10 km 30:03 Melun FRA 29 Aug 1999
RD 15 km 46:09 Voisins le Bretonneux FRA 23 Feb 2003
RD 15 km 46:37 Voisin le Bretonneux FRA 18 Mar 2001
RD Half Mara 1:04:19 Aveiro POR 15 Oct 1995
RD Half Mara 1:04:31 a Lisbon POR 12 Mar 1995
RD 25 km 1:43:45 n/a MRQ 22 Apr 2006
RD Marathon 2:17:43 Chantilly FRA 13 Sep 1998
RD Marathon 2:18:02 Lisbon POR 24 Nov 1996
OT 3 km 8:26.41 Elancourt FRA 19 May 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
01 Mar 2015 67 37:36 XC 10.5 km Les Mureaux FRA French Cross Championships- V40
08 Feb 2015 11 32:25 XC 10 km Fontainebleau FRA Championnats d'Ile de France de Cross- V40
11 Jan 2015 3 33:12 XC 10 km Verneuil sur Seine FRA Departementaux de Cross- V40
28 Dec 2014 61 32:51 RD 10 km Houilles FRA Corrida de Houilles
06 Jul 2014 1 53:19 RD 15 km Orphin FRA Drouette
02 Mar 2014 17 34:01 XC 10 km Le Pontet FRA French Cross Championships- V40
16 Feb 2014 5 32:20 XC 9.5 km Aulnay-sous-Bois FRA Championats Ile-de-France de Cross- V40
17 Mar 2013 13 31:43 RD 10 km Aubergenville FRA Foulee d'Aubergenville
03 Mar 2013 11 32:58 XC 10 km Lignières-en-Berry FRA French Cross Championships- V40
09 Dec 2012 9 30:23 XC 9 km Sartrouville FRA Cross International de Sartrouville- V40/U20
01 Apr 2012 13 32:00 RD 10 km Roane FRA French Championships- V40
04 Mar 2012 14 33:59 XC 10 km La Roche-sur-Yon FRA French Championships- V40
23 Oct 2011 20 1:09:16 RD Half Mara Bois Guillaume FRA French Championships
17 Sep 2011 7 1:18:56 a RD 22.3 km Roznov pod Radhostem CZE Beh Rodnym Krajem Emila Zatopka
03 Apr 2011 7 31:58 RD 10 km Vittel FRA French Championships- Master and Junior
20 Mar 2011 3 31:47 RD 10 km Lisses FRA Lisses
31 Oct 2010 25 1:08:41 a RD Half Mara Morlaix FRA Saint Pol- Morlaix
10 Oct 2010 1 32:18 RD 10 km Montigny FRA Montigny
06 Sep 2009 1 1:01:25 RD 18 km Mantes La Jolie FRA Mantes La Jolie
13 Jun 2009 22 31:35 RD 10 km Andrézieux FRA French Championships
05 Apr 2009 9 30:47 RD 10 km Aubergenville FRA Aubergenville
21 Sep 2008 27 1:08:09 RD Half Mara Lyon FRA French Championships
30 May 2008 2 31:24 RD 10 km Clayes FRA Grand Prix des Clayes
29 Apr 2007 1 1:09:35 RD Half Mara Sainte Gemme Moronval FRA Sainte Gemme Moronval
25 Mar 2007 1 48:14 RD 15 km Voisins le Bretonneux FRA Voisins le Bretonneux
04 Mar 2007 29 38:04 XC 11.415 km Vichy FRA French Crosscountry Championships
18 Feb 2007 7 35:29 XC 11 km Saint Quentin en Yvelines FRA Saint Quentin en Yvelines Cross
21 Jan 2007 2 29:12 XC 9 km Issou FRA Issou Cross
17 Dec 2006 3 29:54 XC 9 km Pithiviers FRA Pithiviers Cross
03 Dec 2006 15 27:16 XC 8 km Les Mureaux FRA Mureaux Cross
08 Oct 2006 4 31:22 RD 10 km Lucé FRA Lucé
11 Jun 2006 1 49:39 RD 15 km Orgerus FRA Orgerus
30 Apr 2006 1 1:09:12 RD Half Mara Sainte Gemme Moronval FRA Sainte Gemme Moronval
22 Apr 2006 9 1:43:45 RD 25 km n/a MRQ Morne Rouge
02 Apr 2006 2 31:25 RD 10 km Chateaudun FRA Chateaudun
19 Mar 2006 1 47:31 RD 15 km Voisins le Bretonneux FRA Voisins le Bretonneux
12 Feb 2006 16 34:42 XC 11.565 km Aulnay sous Bois FRA Championship Ile de France
15 Jan 2006 1 27:36 XC 9 km Poissy FRA Cross Championship Département of Yvelines
19 Nov 2005 20 28:34 XC 8.5 km Allones FRA Cross National le Maine Libre
15 May 2005 3 1:10:00 RD Half Mara Perray en Yvelines FRA Perray en Yvelines
20 Mar 2005 4 49:12 RD 15 km Voisins le Bretonneux FRA Voisins le Bretonneux
27 Feb 2005 71 38:26 XC 12 km Roullet Saint-Estephe FRA French Crosscountry Championships
13 Feb 2005 16 32:03 XC 10 km Franconville FRA Ile de France Crosscountry Championships
23 Jan 2005 26 28:29 XC 8.5 km Tourcoing FRA Cross IAAF Auchan Roncq
05 Dec 2004 16 25:52 XC 8.9 km Les Mureaux FRA Cross International France Telecom Les Mureaux
28 Nov 2004 26 25:14 XC 7.7 km Choisy Le Roi FRA Val du Marne
24 Oct 2004 4 30:51 RL 10 km Armentieres FRA French Ekiden Championships- Leg 2
10 Oct 2004 2 30:47 RD 10 km Montigny le Bretonneux FRA Montigny le Bretonneux
21 Mar 2004 1 47:48 RD 15 km Voisins le Bretonneux FRA Voisins le Bretonneux
14 Mar 2004 1 1:06:54 RD Half Mara Rambouillet FRA Rambouillet
29 Feb 2004 34 35:18 XC 11.7 km Saint-Quentin-en-Yvelines FRA French Crosscountry Championships
15 Feb 2004 8 32:12 XC 10 km Nemours FRA Inter-regional Crosscountry Championships
24 Jan 2004 2 31:48 XC 10 km Nantes FRA Cross Nantes
14 Dec 2003 1 1:07:25 RD Half Mara Bois d'Arcy FRA Bois d'Arcy
07 Dec 2003 12 25:36 XC 8.5 km Les Mureaux FRA Cross des Mureaux
30 Nov 2003 14 28:58 XC 9.075 km Choisy le Roi FRA Cross Val du Marne
19 Oct 2003 3 30:03 RD 10 km Epernon FRA Epernon
05 Oct 2003 2 30:31 RD 10 km Montigny FRA Montigny
21 Sep 2003 6 31:20 RL 10 km Epinay sur Seine FRA Epinay sur Seine de l'Essonne- Leg 2
09 Mar 2003 23 35:55 XC 11.7 km Salon de Provence FRA French Championships
23 Feb 2003 2 46:09 RD 15 km Voisins le Bretonneux FRA Voisins le Bretonneux
16 Feb 2003 3 XC 10 km Les Mureaux FRA Ile de France Championships
19 Jan 2003 47 34:24 XC 10.6 km Le Mans FRA Cross Ouest-France
08 Dec 2002 13 25:59 XC 8.5 km Les Mureaux FRA Cross des Mureaux
10 Nov 2002 6 30:08 XC 10 km Paris FRA Joggging des Notaires
27 Oct 2002 8 1:04:56 a RD Half Mara Morlaix FRA Saint Pol-Morlaix
29 Jun 2002 27 30:01 RD 10 km Saint Rambert FRA French Championships
16 Jun 2002 6 48:01 RD 15 km Plessis Trévisse FRA Plessis Trévisse
08 Jun 2002 13 31:00 RD 10 km Melun FRA Melun
19 May 2002 3 8:31.25 OT 3 km Reims FRA Interclub Championships
17 Mar 2002 2 48:33 RD 15 km Voisin le Breteneux FRA Voisin le Breteneux
03 Mar 2002 15 12:27 XC 4 km Gujan-Mestras FRA French Crosscountry Championships
17 Feb 2002 3 12:25 XC 4.3 km Franconville FRA French Crosscountry Championships- semi-final
30 Sep 2001 12 51:20 a RD 16.3 km Versailles FRA Paris-Versailles Road Race
23 Sep 2001 7 30:09 RD 10 km Creteil FRA Creteil
24 Jun 2001 13 30:15 RD 10 km Chalons-en-Champagne FRA French Road Championships
02 Jun 2001 3 31:12 RD 10 km Tergnier FRA Tergnier
19 May 2001 1 8:26.41 OT 3 km Elancourt FRA French Interclub Championships
13 May 2001 2 1:06:47 RD Half Mara Le Perray en Yvelines FRA Le Perray en Yvelines
08 Apr 2001 3 2:22:38 RD Marathon Nantes FRA Nantes Atlantique $540
25 Mar 2001 3 1:06:18 RD Half Mara Nogent-sur-Marne FRA Val-de-Marne $355
24 Mar 2001 3 1:06:18 RD Half Mara Nogent sur Marne FRA Nogent sur Marne
18 Mar 2001 4 46:37 RD 15 km Voisin le Bretonneux FRA Voisin le Bretonneux
11 Mar 2001 7 1:07:46 RD Half Mara Caudebec les Elbeuf FRA Caudebec les Elbeuf $145
11 Feb 2001 4 XC 4 km Saint Quentin en Yvelines FRA Central Regional Crosscountry
26 Nov 2000 17 29:20 XC 9 km Val de Marne FRA Cross Val de Marne
13 Feb 2000 6 37:45 XC 12 km Ile de France FRA Central Regional Crosscountry Championships
29 Aug 1999 20 30:03 RD 10 km Melun FRA French Championships
30 Jan 1999 18 30:25 XC 9.7 km Tourcoing FRA Cross Auchan Lille Metropole
13 Sep 1998 3 2:17:43 RD Marathon Chantilly FRA Chantilly
24 Nov 1996 5 2:18:02 RD Marathon Lisbon POR Discoveries $1,080
31 Mar 1996 9 1:05:09 RD Half Mara Setubal POR Setubal
15 Oct 1995 8 1:04:19 RD Half Mara Aveiro POR European Clubs Cup
23 Apr 1995 6 1:02:17 x RD Half Mara Setubal POR Setubal
12 Mar 1995 19 1:04:31 a RD Half Mara Lisbon POR Lisbon-BNU International
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