Runner profile

Jeff
Helmer
United States
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 8:37.04 Tucson AZ/USA 01 May 2010
OT 5 km 14:04.44 Walnut CA/USA 16 Apr 2010
OT 5 km 14:06.44 Palo Alto CA/USA 04 May 2008
OT 10 km 29:42.58 Berkeley CA/USA 15 May 2010
OT 10 km 30:58.80 Palo Alto CA/USA 04 Apr 2008
IT 5 km 14:01.83 a Seattle WA/USA 29 Feb 2008

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
13 Mar 2011 1 18:15 RD 5.472 km Seattle WA/USA F5 Saint Patrick's Day Dash
29 May 2010 28 14:38.80 OT 5 km Austin TX/USA NCAA Division I Western Preliminary Round
16 May 2010 15 14:25.29 OT 5 km Bekeley CA/USA Pac-10 Championships
15 May 2010 9 29:42.58 OT 10 km Berkeley CA/USA Pac-10 Championships
01 May 2010 2 8:37.04 OT 3 km Tucson AZ/USA Dual in the Desert
16 Apr 2010 25 14:04.44 OT 5 km Walnut CA/USA Mount SAC Relays- Olympic Development
26 Feb 2010 7 14:05.08 a IT 5 km Seattle WA/USA Mountain Pacific Sports Federation Championships
23 Nov 2009 82 30:46.7 XC 10 km Terre Haute IN/USA NCAA Division I Championships
14 Nov 2009 29 31:25.5 XC 10 km Eugene OR/USA NCAA Division I West Regional Championships
30 Oct 2009 22 23:50.0 XC 8 km Los Angeles CA/USA PAC-10 Conference Championships
29 May 2009 18 14:26.37 OT 5 km Eugene OR/USA NCAA Division I West Regional Championships
16 May 2009 DNF DNF OT 10 km Eugene OR/USA PAC-10 Championships
02 May 2009 11 14:08.00 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Section 3
27 Feb 2009 9 14:13.25 a IT 5 km Seattle WA/USA Mountain Pacific Sport Federation Indoor Champs
14 Feb 2009 23 14:28.60 a IT 5 km Seattle WA/USA Husky Classic- Section 3
30 May 2008 8 14:22.61 OT 5 km Northridge CA/USA NCAA Division I West Regional Championships
17 May 2008 21 14:44.13 OT 5 km Tempe AZ/USA Pac-10 Conference Championships
04 May 2008 12 14:06.44 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Section 2
04 Apr 2008 26 30:58.80 OT 10 km Palo Alto CA/USA Stanford Invitational
29 Feb 2008 1 14:01.83 a IT 5 km Seattle WA/USA Mountain Pacific Sports Federation Championships