Runner profile

Motsamai
Motone
Alexander
26 Jun 1980
South Africa
Time
$985
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:00 Stellenbosch RSA 21 Oct 2006
RD 15 km 52:13 Pretoria RSA 03 Dec 2011
RD Half Mara 1:05:05 Cape Town RSA 26 Aug 2012
RD Half Mara 1:05:26 Cape Town RSA 07 Apr 2007
RD Marathon 2:19:30 George RSA 05 Feb 2012
OT 3 km 8:01.95 Pretoria RSA 27 Jan 2006
OT 5 km 13:47.97 Port Elizabeth RSA 09 Feb 2007
OT 10 km 29:43.60 Stellenbosch RSA 14 Mar 2008
OT 10 km 29:49.22 Algiers ALG 19 Jul 2007

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 May 2015 3 1:32:53 RD 28 km Warmbaths RSA Waterberg Executive Mayor’s
10 May 2014 3 32:28 RD 10 km Pretoria RSA Konica Minolta Jackie Mekler
08 Sep 2012 7 35:48 XC 12 km Amanzimtoti RSA South African Championships
02 Sep 2012 9 1:08:24 a RD Half Mara Johannesburg RSA Gauteng $180
26 Aug 2012 14 1:05:05 RD Half Mara Cape Town RSA South African Championships
28 Jul 2012 23 1:08:14 RD Half Mara Phalaborwa RSA Foskor
01 May 2012 3 1:07:49 RD Half Mara Centurion RSA Wally Hayward
05 Feb 2012 11 2:19:30 RD Marathon George RSA South African Championships
21 Jan 2012 2 1:08:45 RD Half Mara Pretoria RSA Wonderpark Akasia
03 Dec 2011 2 52:13 RD 15 km Pretoria RSA Muller Potgieter Memorial
22 Jan 2011 19 39:56 XC 12 km Potchefstroom RSA South African Crosscountry Trials
24 Jul 2010 19 1:05:47 RD Half Mara Port Elizabeth RSA Lotto South African Championships
17 Apr 2010 9 1:07:24 RD Half Mara Richards Bay RSA Foskor
24 Mar 2010 5 8:18.3 OT 3 km Johannesburg RSA Yellow Pages Series Meeting #4
21 Mar 2010 5 14:03.2 OT 5 km Durban RSA Yellow Pages South African Championships
07 Jun 2009 10 30:46 RD 10 km Johannesburg RSA Sweat Shop RAC
04 Apr 2009 17 1:07:34 RD Half Mara Middelburg RSA Nedbank Matha Series
26 Jul 2008 5 30:00 RD 10 km Port Elizabeth RSA Clover Milk Run
14 Mar 2008 7 29:43.60 OT 10 km Stellenbosch RSA Yellow Pages South African Championships
01 Feb 2008 8 8:27.10 OT 3 km Potchefstroom RSA Yellow Pages Series Meet #2
16 Sep 2007 12 30:06 RD 10 km Cape Town RSA Nedbank City of Cape Town
08 Sep 2007 5 34:10 XC 12 km Witbank RSA South African Championships
19 Jul 2007 15 29:49.22 OT 10 km Algiers ALG All-Africa Games
07 Apr 2007 9 1:05:26 RD Half Mara Cape Town RSA Old Mutual Two Oceans $70
09 Mar 2007 1 8:13.71 OT 3 km Pretoria RSA Yellow Pages Ultimate Athletics Meeting
09 Feb 2007 1 13:47.97 OT 5 km Port Elizabeth RSA Yellow Pages Ultimate Athletics Meeting
02 Feb 2007 5 8:12.74 OT 3 km Potchefstroom RSA Yellow Pages Ultimate Athletics Meeting
21 Oct 2006 7 29:00 RD 10 km Stellenbosch RSA Nedbank South African Championships $735
25 Sep 2006 5 59:53 a x RD 20 km Pretoria RSA City to City
09 Sep 2006 13 34:59 XC 12 km Witbank RSA South African Championships
27 Jan 2006 2 8:01.95 OT 3 km Pretoria RSA ASA Champions Challenge
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Personal bests

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