Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Sep 2014 |
18 |
51:52 |
|
XC |
8.4 km |
Casette di Massa ITA |
WMRA World Mountain Running Championships |
|
|
08 Sep 2013 |
12 |
45:04 |
|
XC |
9.08 km |
Krynica-Zdroj POL |
WMRA World Mountain Running Championships |
|
|
08 Jul 2012 |
4 |
40:10 |
|
XC |
8.3 km |
Pamukkale TUR |
European Mountain Running Championships |
|
|
09 Oct 2011 |
5 |
1:18:27 |
|
RD |
Half Mara |
Victoria BC/CAN |
Goodlife Fitness Victoria |
|
|
24 Sep 2011 |
3 |
44:15 |
|
XC |
8 km |
Llanberis WAL |
Commonwealth Championships Up/Down Mountain Race |
|
|
11 Sep 2011 |
16 |
44:19 |
|
XC |
8.77 km |
Tirana ALB |
World Mountain Running Championships |
|
|
30 May 2011 |
24 |
39:22.2 |
a |
RD |
10 km |
Boulder CO/USA |
Dick's Sporting Goods Bolder Boulder |
|
|
04 Jul 2010 |
14 |
41:34 |
|
XC |
9 km |
Sapareva Banya BUL |
European Mountain Championships |
|
|
27 Feb 2010 |
35 |
30:42 |
|
XC |
8 km |
Leeds ENG |
English Crosscountry Championships |
|
|
07 Feb 2010 |
7 |
28:57 |
x |
RD |
5 mi |
Alsager ENG |
Asics Alsager |
|
|
20 Sep 2009 |
6 |
43:05 |
|
XC |
10 km |
Keswick ENG |
Commonwealth Up/Down Championship |
|
|
06 Sep 2009 |
14 |
45:41 |
|
XC |
8.6 km |
Campodolcino ITA |
World Mountain Running Championship |
|
|
21 Feb 2009 |
18 |
31:36 |
|
XC |
8 km |
London ENG |
English Crosscountry Championships |
|
|
23 Nov 2008 |
23 |
31:35 |
|
XC |
8.1 km |
Tilburg NED |
VZG Warande Cross |
|
|
20 Jul 2008 |
6 |
1:39:53 |
|
XC |
12.67 km |
Heiligenblut AUT |
Grossglockner Berglauf |
|
|
16 Mar 2008 |
3 |
1:23:21 |
|
RD |
Half Mara |
Ackworth ENG |
Wilkinson Ackworth |
|
|
24 Feb 2008 |
8 |
21:59 |
|
XC |
6 km |
Termonfeckin IRL |
Rás na hÉireann |
|
|
21 Feb 2008 |
10 |
10:16 |
|
RD |
3 km |
Armagh NIR |
Armagh Road Race |
|
|
03 Feb 2008 |
5 |
36:46 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
28 Jul 2007 |
1 |
1:20:36 |
|
XC |
10 mi |
Llanberis WAL |
International Snowdon Race |
|
|
10 Jun 2007 |
15 |
52:56.1 |
|
XC |
8.5 km |
Montana SUI |
Swiss Mountain Running Championships |
|
|
29 Apr 2007 |
1 |
3:30:22 |
|
XC |
37.4 km |
Horton-in-Ribblesdale ENG |
Three Peaks |
|
|
31 Dec 2006 |
7 |
36:21 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
17 Dec 2006 |
9 |
1:17:02 |
a |
RD |
Half Mara |
Los Palacios ESP |
Sevilla-Los Palacios |
|
|
26 Nov 2006 |
6 |
35:56 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
01 Oct 2006 |
19 |
1:18:05 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$95 |
|
24 Sep 2006 |
2 |
35:32 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
10 Sep 2006 |
45 |
55:23 |
|
XC |
8.4 km |
Bursa TUR |
World Mountain Running Trophy |
|
|
22 Jul 2006 |
1 |
1:19:38 |
|
XC |
10 mi |
Llanberis WAL |
International Snowdon Race |
|
|
09 Jul 2006 |
11 |
45:02 |
|
XC |
7.74 km |
Upice CZE |
European Mountain Championships |
|
|
17 Apr 2006 |
2 |
16:50 |
|
RD |
5 km |
Carmarthen WAL |
Carmarthen Mayors |
|
|
09 Apr 2006 |
9 |
34:31 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
19 Mar 2006 |
2 |
1:16:19 |
|
RD |
Half Mara |
Liverpool ENG |
adidas Flora |
|
|
23 Oct 2005 |
9 |
1:16:37 |
|
RD |
Half Mara |
Reims FRA |
Reims |
$240 |
|
25 Sep 2005 |
4 |
42:39 |
|
XC |
9.1 km |
Wellington NZL |
World Mountain Running Trophy |
|
|
04 Sep 2005 |
3 |
35:10 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
21 Aug 2005 |
3 |
52:06 |
|
XC |
8.1 km |
Costa Rosa ITA |
Challenge Stellina |
|
|
23 Jul 2005 |
1 |
1:17:44 |
|
XC |
10 mi |
Llanberis WAL |
International Snowdon Race |
|
|
10 Jul 2005 |
7 |
1:13:35 |
|
XC |
10 km |
Heiligenblut AUT |
European Mountain Championships |
|
|
15 May 2005 |
1 |
1:15:36 |
|
RD |
Half Mara |
Leeds ENG |
Leeds |
|
|
26 Mar 2005 |
1 |
20:18 |
|
XC |
5.23 km |
Horwich ENG |
Rivington Pike Fell Race |
|
|
20 Mar 2005 |
3 |
1:19:31 |
|
RD |
Half Mara |
Ackworth ENG |
Wilkinson Ackworth |
|
|
06 Feb 2005 |
1 |
58:41 |
|
RD |
10 mi |
Pontypridd WAL |
Pontypridd Reverse |
|
|
19 Dec 2004 |
42 |
24:29 |
|
XC |
6 km |
Brussels BEL |
Lotto Belgian Crosscup |
|
|