Runner profile

Tony
Wamulwa
Mukongolwa
03 Aug 1989
Zambia
Time
$8,000
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:54 Luanda ANG 31 Dec 2011
RD 10 km 29:22 Luanda ANG 31 Dec 2009
RD 15 km 43:39 Luanda ANG 31 Dec 2008
RD 15 km 46:36 Luanda ANG 31 Dec 2007
OT 3 km 7:49.51 Turin ITA 06 Jun 2008
OT 5 km 13:25.58 Huelva ESP 13 Jun 2008
OT 5 km 13:35.54 Rome ITA 01 Jun 2008
OT 5 km 13:40.78 Melbourne AUS 20 Mar 2006
OT 5 km 13:54.7 Harare ZIM 03 Jul 2005

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Jun 2012 2 13:31.40 OT 5 km Tunis TUN Meeting International de Tunis
13 Jun 2012 2 13:43.55 OT 5 km Avellino ITA Trofeo Città di Avellino
08 Jun 2012 3 13:26.09 OT 5 km Turin ITA Memorial Primo Nebiolo
20 Mar 2012 3 13:28.17 OT 5 km Stellenbosch RSA Yellow Pages Series Meeting #1
02 Jan 2012 1 13:49.76 OT 5 km Luanda ANG International Meet Demosthenes de Almeida
31 Dec 2011 10 28:54 RD 10 km Luanda ANG Corrida de São Silvestre
15 Sep 2011 12 13:52.65 OT 5 km Maputo MOZ All Africa Games
27 Jun 2011 6 7:50.84 OT 3 km Metz FRA Meeting National D1 de Metz Moselle Athlelor
15 Jun 2011 2 13:41.86 OT 5 km Avellino ITA Meeting Internazionale di Atletica Leggera
12 Jun 2011 2 7:56.71 OT 3 km Mondovi ITA Meeting di Primavera
10 Jun 2011 8 13:35.88 OT 5 km Turin ITA Memorial Primo Nebiolo
06 Mar 2011 7 36:56 XC 12 km Cape Town RSA African Championships
06 Oct 2010 9 13:48.50 OT 5 km New Delhi IND Commonwealth Games
01 Aug 2010 16 14:16.62 OT 5 km Nairobi KEN CAA Safaricom African Championships
31 Dec 2009 4 29:22 RD 10 km Luanda ANG Sao Silvestre de Luanda
20 Aug 2009 18 14:01.67 OT 5 km Berlin GER IAAF World Championships- Heat 2
28 Mar 2009 66 37:49 XC 12 km Amman JOR IAAF World Crosscountry Championships
31 Dec 2008 2 43:39 RD 15 km Luanda ANG Sao Silvestre $8,000
20 Aug 2008 10 14:06.96 OT 5 km Beijing CHN Olympic Games- Heat #2
13 Jul 2008 5 13:33.09 OT 5 km Bydgoszcz POL IAAF World Junior Championships
28 Jun 2008 1 14:00.29 OT 5 km Rades TUN Zitouna Meeting
22 Jun 2008 2 13:42.0 OT 5 km Velletri ITA Meeting Internazionale Citta di Velletri
13 Jun 2008 13 13:25.58 OT 5 km Huelva ESP Iberoamericano
06 Jun 2008 1 7:49.51 OT 3 km Turin ITA Memorial Primo Nebiolo
01 Jun 2008 1 13:35.54 OT 5 km Rome ITA Anna Catalano Meeting
04 May 2008 8 14:20.31 OT 5 km Addis Ababa ETH African Athletics Championships
30 Mar 2008 17 23:26 XC 8 km Edinburgh SCO IAAF World Crosscountry Championships- Junior
31 Dec 2007 2 46:36 RD 15 km Luanda ANG São Silvestre de Luanda
30 Aug 2007 10 13:50.95 OT 5 km Osaka JPN IAAF World Championships- Heat 1
27 May 2007 1 13:59.19 OT 5 km Windhoek NAM Southern Africa Regional Championships
05 May 2007 2 14:16.34 OT 5 km Gaborone BOT Southern Africa Regional Permit
24 Mar 2007 9 24:43 XC 8 km Mombasa KEN IAAF World Crosscountry Championships- Junior
20 Aug 2006 7 14:00.95 OT 5 km Beijing CHN IAAF World Junior Championships
20 Mar 2006 10 13:40.78 OT 5 km Melbourne AUS Commonwealth Games
03 Jul 2005 3 13:54.7 OT 5 km Harare ZIM Southern African Regional Championships
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Personal bests

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