Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
02 Aug 2017 |
2 |
17:59.45 |
|
OT |
5 km |
Aarhus DEN |
European Masters Championships- F45 |
|
|
29 Apr 2017 |
5 |
38:52.74 |
|
OT |
10 km |
Neuss GER |
Nordrhein-Westfälische Meisterschaften |
|
|
25 Mar 2017 |
4 |
40:08 |
|
RD |
10 km |
Duisburg GER |
AOK Winterlaufserie |
|
|
31 Dec 2015 |
2 |
40:00 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf Rund um die Obernau |
|
|
12 Sep 2015 |
1 |
10:07.68 |
|
OT |
3 km |
Saint-Mard BEL |
Match Inter-pays Masters |
|
|
06 Sep 2015 |
29 |
37:18 |
|
RD |
10 km |
Bad Liebenzell GER |
German Road Championships- F & M50+ |
|
|
10 Aug 2015 |
2 |
38:08.53 |
|
OT |
10 km |
Lyon (Bron) FRA |
WMA Outdoor Championships- F45 |
|
|
07 Aug 2015 |
1 |
18:11 |
|
OT |
5 km |
Lyon (Vénissieux) FRA |
WMA Outdoor Championships- F45- Section 2 |
|
|
27 May 2015 |
27 |
17:24.23 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
02 May 2015 |
1 |
36:57.03 |
|
OT |
10 km |
Ohrdruf GER |
German Championships- F35/40/45/50 |
|
|
28 Mar 2015 |
1 |
37:20 |
|
RD |
10 km |
Duisburg GER |
Nike Winterlaufserie |
|
|
07 Mar 2015 |
2 |
27:03 |
|
XC |
6 km |
Markt Indersdorf GER |
German Cross Championships-V45+ |
|
|
31 Dec 2014 |
1 |
39:16 |
|
RD |
10 km |
Köln GER |
Silvesterlauf des TuS Köln |
|
|
04 May 2013 |
3 |
36:58.29 |
|
OT |
10 km |
Bremen GER |
German Championships- V35 |
|
|
11 Nov 2012 |
1 |
37:35 |
|
RD |
10 km |
Bottrop GER |
Bottroper Herbstwaldlauf |
|
|
16 Sep 2012 |
19 |
36:38 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
15 Sep 2012 |
1 |
9:58.40 |
|
OT |
3 km |
Sarreguemines FRA |
Masters GER-FRA-BEL Match |
|
|
16 Jun 2012 |
16 |
17:20.49 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
03 Jun 2012 |
2 |
17:12.73 |
|
OT |
5 km |
Lubeck GER |
Schleswig-Holstein/Hamburg Regional Championships |
|
|
05 May 2012 |
3 |
35:54.33 |
|
OT |
10 km |
Marburg GER |
Deutsche Meisterschaften- V35+ |
|
|
18 Mar 2012 |
1 |
36:14 |
|
RD |
10 km |
Dinslaken GER |
Dinslakener Sparkassen Citylauf |
|
|
17 Jul 2010 |
12 |
17:35.79 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
28 May 2010 |
2 |
35:16 |
|
RD |
10 km |
Haltern GER |
Halterner City-Abendlauf |
|
|
13 May 2010 |
1 |
17:07.44 |
|
OT |
5 km |
Pinneberg GER |
Himmelfahrtsportfest |
|
|
21 Mar 2010 |
1 |
36:28 |
|
RD |
10 km |
Dinslaken GER |
Dinslakener Sparkassen City Lauf |
|
|
06 Mar 2010 |
36 |
25:20 |
|
XC |
6.8 km |
Stockach GER |
German Championships |
|
|
24 Jan 2010 |
2 |
9:56.46 |
|
IT |
3 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Hallenmeisterschaften |
|
|
10 Jan 2010 |
5 |
11:32 |
|
XC |
3.49 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
31 Dec 2009 |
1 |
37:32.9 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
12 Sep 2009 |
16 |
35:34 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
15 Aug 2009 |
1 |
37:40.2 |
|
RD |
10 km |
Anzhäusen GER |
Anzhäuser Gückellauf |
|
|
18 Jul 2009 |
2 |
17:22.74 |
|
OT |
5 km |
Lübeck GER |
Norddeutsche Meisterschaften |
|
|
04 Jul 2009 |
17 |
17:24.13 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
21 May 2009 |
2 |
17:27.16 |
|
OT |
5 km |
Pinneberg GER |
Himmelfahrtsportfest |
|
|
14 Mar 2009 |
27 |
20:10 |
|
XC |
5.1 km |
Ingolstadt GER |
German Championships |
|
|
27 Dec 2008 |
2 |
37:45.4 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
07 Jul 2007 |
4 |
17:33.49 |
|
OT |
5 km |
Königs GER |
Norddeutsche Meisterschaften |
|
|
25 Mar 2007 |
3 |
38:40 |
|
RD |
10 km |
Dinslaken GER |
Dinslakener Sparkassen City Lauf |
|
|
10 Sep 2006 |
34 |
37:53 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
06 May 2006 |
4 |
1:25:22 |
|
RD |
Half Mara |
Ingolstadt GER |
Ingolstadt |
|
|
29 Apr 2006 |
2 |
36:32 |
|
RD |
10 km |
Illingen GER |
Illinger Citylauf |
|
|
31 May 1991 |
4 |
9:10.32 |
|
OT |
3 km |
Eugene OR/USA |
n/a |
|
|