Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:28 | Ralingen GER | 27 Jul 1996 | ||
RD | Half Mara | 1:04:51 | Hannover GER | 06 Apr 1997 | ||
RD | Marathon | 2:43:03 | Aegidienberg GER | 04 Dec 1999 | ||
OT | 10 km | 29:23.40 | Troisdorf GER | 24 Aug 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Dec 1999 | 1 | 2:43:03 | RD | Marathon | Aegidienberg GER | Siebengebirgs | |||
27 Nov 1999 | 35 | 13:03 | XC | 4.2 km | Viersen-Süchteln GER | German Crosscountry Championships | |||
06 Apr 1997 | 1 | 1:04:51 | RD | Half Mara | Hannover GER | Hannover | |||
24 Aug 1996 | 13 | 29:23.40 | OT | 10 km | Troisdorf GER | n/a | |||
27 Jul 1996 | 1 | 30:28 | RD | 10 km | Ralingen GER | Ralinger Sauertal-Volkslauf |