Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 31:20 | Rüppurr GER | 16 Oct 1993 | ||
RD | 10 km | 31:39 | Rüppurr GER | 17 Oct 1992 | ||
RD | Half Mara | 1:06:58 | Melle GER | 10 Apr 1994 | ||
RD | Half Mara | 1:08:29 | Karlsruhe GER | 19 Sep 1993 | ||
OT | 5 km | 13:58.68 | Köln GER | 21 Jun 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Jun 1996 | 6 | 13:58.68 | OT | 5 km | Köln GER | German Championships | |||
10 Apr 1994 | 29 | 1:06:58 | RD | Half Mara | Melle GER | German Championships | |||
16 Oct 1993 | 1 | 31:20 | RD | 10 km | Rüppurr GER | Oberwald Volkslauf | |||
19 Sep 1993 | 6 | 1:08:29 | RD | Half Mara | Karlsruhe GER | Baden | |||
17 Oct 1992 | 1 | 31:39 | RD | 10 km | Rüppurr GER | Oberwald Volkslauf | |||
11 Oct 1992 | 1 | 23:23.5 | RD | 7.5 km | Ettenheim GER | Stadtlauf |