Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:58 | Osnabrück GER | 31 Dec 1989 | ||
OT | 3 km | 8:04.24 | Lage GER | 09 Aug 1985 | ||
OT | 5 km | 13:59.4 | Koblenz GER | 22 May 1985 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Aug 2000 | 26 | 34:10 | RD | 10 km | Berlin GER | City-Nacht des SCC Berlin | |||
06 Jul 1997 | 6 | 45:39 | RD | 13.9 km | Berlin GER | Havellauf | |||
07 Jul 1996 | 6 | 44:28 | RD | 13.9 km | Berlin GER | Havellauf | |||
16 Jul 1995 | 12 | 47:37 | RD | 13.9 km | Berlin GER | Havellauf | |||
31 Dec 1989 | 1 | 30:58 | RD | 10 km | Osnabrück GER | Silvesterlauf des OTB Osnabrück | |||
09 Aug 1985 | 11 | 8:04.24 | OT | 3 km | Lage GER | n/a | |||
22 May 1985 | 11 | 13:59.4 | OT | 5 km | Koblenz GER | Mini-Internationales |