Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 8:02.59 | Rhede GER | 03 Jul 1987 | ||
OT | 5 km | 13:53.47 | Koblenz GER | 22 Jun 1990 | ||
OT | 10 km | 28:52.82 | Köln GER | 24 May 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Nov 1999 | 88 | 14:09 | XC | 4.2 km | Viersen-Süchteln GER | German Crosscountry Championships | |||
22 Jun 1990 | 3 | 13:53.47 | OT | 5 km | Koblenz GER | Mini-Internationales | |||
24 May 1990 | 4 | 28:52.82 | OT | 10 km | Köln GER | n/a | |||
23 Apr 1988 | 8? | 15:23 | RL | 4.82 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 4 | |||
03 Jul 1987 | 9 | 8:02.59 | OT | 3 km | Rhede GER | n/a |