Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:08:46 | Freiburg GER | 25 Mar 2000 | ||
| OT | 3 km | 8:01.80 | Hamburg GER | 28 Jul 1999 | ||
| OT | 5 km | 14:35.05 | Mannheim GER | 12 Jun 1998 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 25 Mar 2000 | 35 | 1:08:46 | RD | Half Mara | Freiburg GER | German Championships | |||
| 14 Aug 1999 | 6 | 14:47.98 | OT | 5 km | Gelnhausen GER | German U23 Championships | |||
| 28 Jul 1999 | 7 | 8:01.80 | OT | 3 km | Hamburg GER | Hamburg Meeting | |||
| 13 Dec 1998 | 23 | 17:32 | XC | 5.6 km | Ferrara ITA | SPAR European Junior Cross Country Championships | |||
| 27 Jun 1998 | 9 | 15:08.38 | OT | 5 km | Berlin GER | German U20 Championships | |||
| 12 Jun 1998 | 5 | 14:35.05 | OT | 5 km | Mannheim GER | DLV-Junioren-Gala |
Language
en