Runner profile

Mohamed
El Bendir
Kathari
28 Sep 1988
Morrocco
Time
$0
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:11 Laredo ESP 20 Mar 2010
OT 3 km 8:09.16 Puertollano ESP 15 Jul 2006
OT 5 km 13:44.05 Huelva ESP 20 Jun 2006
OT 5 km 14:05.58 Avilés ESP 28 May 2005
OT 10 km 29:15.04 Ferrol ESP 01 Jul 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Apr 2010 5 30:35.9 XC 10 km Kingston ON/CAN World University Crosscountry Championships
20 Mar 2010 5 30:11 RD 10 km Laredo ESP Villa de Laredo
14 Feb 2010 1 29:20 XC 10 km Castellón ESP Cross Internacional Ciudad de Castellón
31 Jan 2010 11 30:03 XC 10 km Valladolid ESP Cross Internacional Ciudad de Valladolid
17 Jan 2010 27 34:05 XC 11.2 km Seville ESP Cross Internacional de Itálica
13 Dec 2009 25 26:07 XC 8 km Dublin IRL SPAR European Championships- U23
02 Aug 2009 9 13:51.45 OT 5 km Barcelona ESP Spanish Championships
16 Jul 2009 1 13:55.10 OT 5 km Kaunas LTU European U23 Championships
10 Jun 2009 13 13:51.83 OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
30 May 2009 3 13:48.82 OT 5 km Palafrugell ESP Meeting de Atletismo Palafrugell-Costa Brava
11 Jan 2009 8 32:48 XC 10.8 km Elgoibar ESP Cross Internacional Juan Muguerza
16 Dec 2007 10 33:07 XC 10.6 km Venta de Baños ESP Cross International Venta de Baños
22 Jul 2007 2 14:14.79 OT 5 km Hengelo NED European Junior Championships
30 Jun 2007 18 14:11.45 OT 5 km Gavá ESP Meeting Internacional de Atletismo de Gavá
20 Aug 2006 17 14:28.27 OT 5 km Beijing CHN IAAF World Junior Championships
15 Jul 2006 3 8:09.16 OT 3 km Puertollano ESP Spanish Regional Federation Championships
01 Jul 2006 1 29:15.04 OT 10 km Ferrol ESP Spanish U19 Championships
20 Jun 2006 20 13:44.05 OT 5 km Huelva ESP Meeting IberoAmericano de Atletismo
24 Jul 2005 13 14:29.99 OT 5 km Malaga ESP Spanish Championships
28 May 2005 1 14:05.58 OT 5 km Avilés ESP Ciudad de Avilés Meeting
28 Nov 2004 1 13:50 XC 5.5 km Villaralbo ESP Cross de Villaralbo- Junior
21 Nov 2004 7 19:20 XC 6 km Soria ESP Cross Internacional de Soria- Junior
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
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Time
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Performances

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Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
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Site
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Race
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Prize money
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