Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:53 | Durban RSA | 10 Feb 2008 | ||
OT | 5 km | 14:28.22 | Stellenbosch RSA | 15 Mar 2008 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:53 | Durban RSA | 10 Feb 2008 | ||
OT | 5 km | 14:28.22 | Stellenbosch RSA | 15 Mar 2008 |