Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:30 | Leverkusen GER | 07 Mar 2004 | ||
RD | 15 km | 54:54.1 | Kerzers SUI | 20 Mar 2004 | ||
RD | Half Mara | 1:15:35 | Paderborn GER | 26 Mar 2005 | ||
RD | Half Mara | 1:15:59 | Paderborn GER | 10 Apr 2004 | ||
RD | Half Mara | 1:17:52 | Kempten GER | 28 Mar 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
10 Apr 2005 | 2 | 1:16:52 | RD | Half Mara | Kempten GER | Lauf-sport Saukel | |||
26 Mar 2005 | 6 | 1:15:35 | RD | Half Mara | Paderborn GER | Paderborner Osterlauf | |||
19 Mar 2005 | 3 | 54:54.4 | RD | 15 km | Kerzers SUI | Kerzerslauf | |||
12 Mar 2005 | 3 | 35:44 | RD | 10 km | Sandhof GER | Sandhofer Straßenlauf | |||
06 Mar 2005 | 2 | 1:16:29 | RD | Half Mara | Frankfurt GER | Frankfurter City | |||
10 Apr 2004 | 3 | 1:15:59 | RD | Half Mara | Paderborn GER | Paderborner Osterlauf | |||
28 Mar 2004 | 1 | 1:17:52 | RD | Half Mara | Kempten GER | Lauf-sport Saukel | |||
20 Mar 2004 | 5 | 54:54.1 | RD | 15 km | Kerzers SUI | Kerzerslauf | |||
07 Mar 2004 | 6 | 34:30 | RD | 10 km | Leverkusen GER | Rund um das Bayer-Kreuz | |||
12 Nov 2000 | 5 | 19:50 | x | RD | 6 km | Cuneo ITA | Trofeo Asics Run |