Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:54 | De Wijk NED | 27 Aug 2009 | ||
RD | 10 km | 30:01 | Zwolle NED | 25 Aug 2009 | ||
RD | 10 mi | 47:10 | Hem NED | 29 Aug 2010 | ||
RD | 10 mi | 47:18 | Hem NED | 30 Aug 2009 | ||
RD | 10 mi | 47:59 | Schortens GER | 15 Aug 2009 | ||
RD | Half Mara | 1:04:02 | Krems an der Donau AUT | 19 Sep 2010 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Sep 2010 | 4 | 1:04:02 | RD | Half Mara | Krems an der Donau AUT | Wachau | |||
12 Sep 2010 | 1 | 23:26 | RD | 5 mi | Enschede NED | Menzis Singelloop | |||
05 Sep 2010 | 6 | 29:14 | RD | 10 km | Düsseldorf GER | Kö-Lauf | |||
31 Aug 2010 | 2 | 29:30 | RD | 10 km | Zwolle NED | Salverda Berkumloop | |||
29 Aug 2010 | 1 | 47:10 | RD | 10 mi | Hem NED | Hemmer Omloop | |||
21 Aug 2010 | 6 | 47:24 | RD | 10 mi | Schortens GER | Internationaler Schortenser Jever Funlauf | $190 | ||
04 Oct 2009 | 5 | 29:58 | RD | 10 km | Vught NED | De Meierijloop | |||
30 Aug 2009 | 1 | 47:18 | RD | 10 mi | Hem NED | Hemmer Omloop | |||
27 Aug 2009 | 1 | 28:54 | RD | 10 km | De Wijk NED | Wiekloop | |||
25 Aug 2009 | 2 | 30:01 | RD | 10 km | Zwolle NED | Salverda Berkumloop | |||
15 Aug 2009 | 3 | 47:59 | RD | 10 mi | Schortens GER | Internationaler Schortenser Jever Funlauf |