Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Mar 2011 |
22 |
34:07 |
|
XC |
10.28 km |
Löningen GER |
German Championships |
|
|
27 Nov 2010 |
18 |
31:23.0 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
20 Nov 2010 |
31 |
25:44.6 |
|
RD |
8 km |
Bulle SUI |
Corrida Bulloise |
|
|
06 Mar 2010 |
42 |
32:46 |
|
XC |
10.2 km |
Stockach GER |
German Championships |
|
|
25 Jan 2009 |
2 |
8:34.16 |
|
IT |
3 km |
Hamburg GER |
Hamburg/Schleswig-Holstein Hallenmeisterschaften |
|
|
31 Dec 2008 |
2 |
33:37 |
|
RD |
9.9 km |
Berlin GER |
Berliner Silvesterlauf |
|
|
13 Sep 2008 |
28 |
30:56 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
02 Aug 2008 |
15 |
31:15 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
20 Jul 2008 |
2 |
43:47 |
|
RD |
13.9 km |
Berlin GER |
Havellauf |
|
|
03 May 2008 |
8 |
30:26.78 |
|
OT |
10 km |
Menden GER |
German Championships |
|
|
16 Mar 2008 |
1 |
49:16 |
x |
RD |
16.1 km |
Kiel GER |
Kieler Hochbrückenlauf |
|
|
08 Mar 2008 |
23 |
31:25 |
|
XC |
9.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
13 Jan 2008 |
2 |
33:21 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
18 Nov 2007 |
9 |
28:51.4 |
|
XC |
9.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
23 Sep 2007 |
3 |
32:48 |
|
RD |
10 km |
Elmshorn GER |
Elmshorner Stadtlauf |
|
|
25 Mar 2007 |
1 |
51:34 |
|
RD |
16.1 km |
Kiel GER |
Kieler Hochbrückenlauf |
|
|
10 Mar 2007 |
15 |
30:34 |
|
XC |
9.8 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
17 Feb 2007 |
10 |
8:32.18 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
07 Jan 2007 |
3 |
33:25 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
03 Sep 2006 |
19 |
32:02 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
21 Nov 2005 |
208 |
31:58.8 |
|
XC |
10 km |
Terre Haute IN/USA |
NCAA Division I Championships |
|
|
05 Mar 2005 |
9 |
8:07.17 |
a |
IT |
3 km |
South Bend IN/USA |
Alex Wilson Last Chance |
|
|
09 Jan 2005 |
6 |
32:13 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
30 Oct 2004 |
15 |
25:21.7 |
|
XC |
8 km |
College Park MD/USA |
Atlantic Coast Conference Championships |
|
|
26 Mar 2004 |
32 |
14:12.23 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
13 Feb 2004 |
4 |
8:16.88 |
|
IT |
3 km |
Fayetteville AR/USA |
Razorback-Tyson Invitational- seeded |
|
|
22 Jun 2003 |
4 |
49:11 |
|
RD |
15 km |
Ratekau GER |
Rund um Ratekau |
|
|
19 Oct 2002 |
16 |
24:42.9 |
|
XC |
8 km |
Auburn AL/USA |
Auburn Invitational |
|
|
21 Jun 2002 |
10 |
8:20.11 |
|
OT |
3 km |
Rhede GER |
Internationales Leichtathletik-Meeting |
|
|
23 May 2002 |
21 |
|
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 2 |
|
|
27 Jan 2002 |
5 |
8:44.60 |
|
IT |
3 km |
Neubrandenburg GER |
Norddeutsche Hallenmeisterschaften |
|
|
13 Jan 2002 |
4 |
32:54 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
16 Dec 2001 |
25 |
32:37 |
|
XC |
10 km |
Neuss GER |
ASICS Cross Challenge |
|
|
02 Sep 2001 |
27 |
32:56 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf |
|
|
30 May 2001 |
17 |
8:19.38 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
09 May 2001 |
7 |
14:35.94 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss- Race 2 |
|
|
03 Mar 2001 |
9 |
23:49 |
|
XC |
6.7 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
10 Dec 2000 |
60 |
20:22 |
|
XC |
6.14 km |
Malmö SWE |
SPAR European Junior Crosscountry Championships |
|
|
03 Dec 2000 |
4 |
23:10 |
|
XC |
7.2 km |
Wetter GER |
German Crosscountry Championships- U20 |
|
|
20 Feb 2000 |
3 |
8:36.40 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor U20 Championships |
|
|
27 Nov 1999 |
4 |
10:38 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|
24 Jan 1998 |
11 |
13:35 |
|
XC |
4 km |
Herxheim GER |
Herxheimer Rennbahncross- U20 |
|
|