Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Jun 2014 |
9 |
1:11:16 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
27 Oct 2013 |
2 |
29:22 |
|
RD |
9.495 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$190 |
|
06 Oct 2013 |
8 |
1:07:24 |
|
RD |
Half Mara |
San Jose CA/USA |
Rock 'n' Roll San Jose |
|
|
07 Sep 2013 |
2 |
1:08:42 |
|
RD |
Half Mara |
Kelowna BC/CAN |
Kelowna Wine Country |
|
|
23 Jun 2013 |
6 |
1:07:11 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
21 Apr 2013 |
14 |
30:48 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
10 Feb 2013 |
6 |
1:07:34.5 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
07 Oct 2012 |
6 |
1:08:38 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
|
|
05 Dec 2010 |
9 |
2:19:57 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
16 Oct 2010 |
10 |
31:35.0 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
|
|
18 Jun 2010 |
3 |
14:38.6 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
$120 |
|
09 May 2010 |
7 |
29:54 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$240 |
|
10 Jan 2010 |
2 |
23:39 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
$195 |
|
28 Nov 2009 |
9 |
30:46.1 |
|
XC |
10 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
23 Nov 2009 |
7 |
29:59 |
|
RL |
10 km |
Chiba JPN |
Chiba Ekiden- Leg 3 |
|
|
31 Oct 2009 |
4 |
30:42.3 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$185 |
|
17 Oct 2009 |
4 |
30:01.3 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
$675 |
|
20 Sep 2009 |
2 |
29:32 |
x |
RD |
10 km |
Sidney BC/CAN |
Lands End |
|
|
01 Jul 2009 |
1 |
12:08 |
|
RD |
4 km |
Vancouver BC/CAN |
Yaletown Grand Prix |
$345 |
|
27 Jun 2009 |
4 |
30:01.84 |
|
OT |
10 km |
Toronto ON/CAN |
Canadian Championships |
|
|
16 Jun 2009 |
3 |
14:56 |
|
RD |
5 km |
Chemainus BC/CAN |
Legion Twilight Shuffle |
$45 |
|
02 May 2009 |
DNF |
DNF |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Section 2 |
|
|
19 Apr 2009 |
4 |
29:41 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$810 |
|
27 Mar 2009 |
21 |
29:36.52 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational- Section 2 |
|
|
08 Mar 2009 |
3 |
24:15.6 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$235 |
|
15 Feb 2009 |
1 |
1:05:42.2 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$480 |
|
11 Jan 2009 |
1 |
23:35 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$840 |
|
29 Nov 2008 |
13 |
32:23.7 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Championships |
|
|
24 Nov 2008 |
5 |
14:27.42 |
|
OT |
5 km |
Chiba JPN |
Chiba Ekiden Alternates Race |
|
|
25 Oct 2008 |
6 |
32:33.9 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$100 |
|
18 Oct 2008 |
4 |
29:32.3 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$425 |
|
06 Jul 2008 |
3 |
31:05 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$490 |
|
01 Jul 2008 |
2 |
33:43 |
|
RD |
10 km |
Vancouver BC/CAN |
HBC Run for Canada |
$245 |
|
25 May 2008 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
02 Feb 2008 |
4 |
14:54.32 |
|
IT |
5 km |
Ottawa ON/CAN |
Winter National Capital Invitational |
|
|
20 Jan 2008 |
5 |
1:06:00 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$250 |
|
13 Oct 2007 |
4 |
30:02.0 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$515 |
|
11 Aug 2007 |
11 |
14:41.61 |
|
OT |
5 km |
Ninove BEL |
Memorial Geert Rasschaert |
|
|
04 Aug 2007 |
8 |
14:40.09 |
|
OT |
5 km |
Uden NED |
Mondo Keien Meeting |
|
|
28 Jul 2007 |
5 |
14:04.72 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- National Race A |
|
|
13 Jul 2007 |
7 |
14:18.27 |
|
OT |
5 km |
Windsor ON/CAN |
Canadian Championships |
|
|
23 Jun 2007 |
1 |
14:16.60 |
|
OT |
5 km |
Kelowna BC/CAN |
British Columbia Championships |
|
|
05 Jun 2007 |
6 |
14:05.89 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria High Performance Meet |
|
|
06 May 2007 |
7 |
28:56.0 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$90 |
|
13 Apr 2007 |
18 |
14:21.16 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Oly Development |
|
|
25 Mar 2007 |
1 |
30:32 |
|
RD |
10 km |
Maple Ridge BC/CAN |
Run the Ridge |
$510 |
|
03 Dec 2005 |
8 |
30:57 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
05 Nov 2005 |
1 |
43:35 |
|
RL |
13.19 km |
Harrison Springs BC/CAN |
Haney-Harrison Relay- Leg 6 |
|
|
22 Oct 2005 |
5 |
31:12 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
$145 |
|
02 Aug 2005 |
1 |
8:16.9 |
|
OT |
3 km |
Burnaby BC/CAN |
Hershey Harriers All Comers Meet #7 |
|
|
15 Jul 2005 |
5 |
14:14.40 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
26 Jun 2005 |
2 |
14:26.01 |
|
OT |
5 km |
Abbotsford BC/CAN |
British Columbia Senior Championships |
|
|
17 Apr 2005 |
5 |
29:40.1 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$810 |
|
04 Mar 2005 |
2 |
8:23.60 |
a |
IT |
3 km |
Johnson City TN/USA |
NAIA Indoor Championships |
|
|
12 Feb 2005 |
11 |
8:07.48 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Classic |
|
|
15 Jan 2005 |
3 |
8:22.54 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Indoor Preview |
|
|
20 Nov 2004 |
4 |
24:32.7 |
|
XC |
8 km |
Louisville KY/USA |
NAIA Championships |
|
|
29 May 2004 |
1 |
14:35.07 |
|
OT |
5 km |
Louisville KY/USA |
NAIA Championships |
|
|
16 Apr 2004 |
32 |
14:12.00 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays-Section 3 |
|
|
17 Jan 2004 |
6 |
8:23.97 |
|
IT |
3 km |
Seattle WA/USA |
University of Washington Preview |
|
|
22 Nov 2003 |
5 |
24:44.6 |
|
XC |
8 km |
Louisville KY/USA |
NAIA Championships |
|
|
25 Oct 2003 |
3 |
32:39 |
|
XC |
10.4 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
11 Jun 2003 |
18 |
14:39.2 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
17 Apr 2003 |
14 |
14:15.64 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Open Heat 1 |
|
|
26 Oct 2002 |
17 |
33:24.8 |
|
XC |
10.175 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
17 Nov 2001 |
19 |
25:50 |
|
XC |
8 km |
Parkside WI/USA |
NAIA National Cross Country Championships |
|
|
27 Oct 2001 |
1 |
26:06 |
|
XC |
8 km |
Vancouver BC/CAN |
British Columbia Championships- U20 |
|
|