Runner profile

Emily
Lanois
05 May 1991
United States
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 20:11 South Hamilton MA/USA 25 Nov 2011
OT 5 km 16:32.33 Princeton NJ/USA 14 May 2011
OT 5 km 16:48.96 Philadelphia PA/USA 22 Apr 2010
OT 10 km 33:53.06 Palo Alto CA/USA 06 Apr 2012
IT 3 km 9:30.15 New York NY/USA 03 Mar 2012
IT 3 km 9:32.99 New York NY/USA 12 Feb 2011
IT 5 km 16:33.63 New York NY/USA 03 Feb 2012

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 May 2013 DNF DNF OT 10 km Princeton NJ/USA Ivy League Heptagonal Conference Championships
08 Feb 2013 12 10:04.00 IT 3 km New York NY/USA Lafayette Rider Winter Games
09 Nov 2012 93 21:55.9 XC 6 km Madison CT/USA NCAA Division I Northeast Region Championships
05 May 2012 DNF DNF OT 10 km Philadelphia PA/USA Heptagonal Championships
20 Apr 2012 4 16:34.63 OT 5 km Princeton NJ/USA Larry Ellis Memorial Invitational
06 Apr 2012 3 33:53.06 OT 10 km Palo Alto CA/USA Stanford Invitational- B Race
03 Mar 2012 3 9:30.15 IT 3 km New York NY/USA Columbia Last Chance Meet- Section 1
26 Feb 2012 4 9:34.99 IT 3 km Ithaca NY/USA Heptagonal Championships
25 Feb 2012 3 16:38.21 IT 5 km Ithaca NY/USA Heptagonal Championships
11 Feb 2012 1 9:33.67 m IT 3 km New York NY/USA Millrose Collegiate Invitational
03 Feb 2012 4 16:33.63 IT 5 km New York NY/USA New Balance Collegiate Invitational- Championship
25 Nov 2011 4 20:11 RD 5 km South Hamilton MA/USA Gabe's Run
12 Nov 2011 57 22:11.1 XC 6 km Buffalo NY/USA Northeast Region NCAA Championships
29 Oct 2011 16 22:41.8 XC 6 km Princeton NJ/USA Heptagonals Championships
23 Sep 2011 19 13:56.5 XC 4 km Toledo OH/USA Toledo Inter-Regional Bubble Buster
28 May 2011 47 18:01.63 OT 5 km Bloomington IN/USA NCAA Division I Eastern Preliminary Round
14 May 2011 4 16:32.33 OT 5 km Princeton NJ/USA ECAC and IC4A Championships- Section 2
12 Feb 2011 2 9:32.99 IT 3 km New York NY/USA NYRR Saturday Night at The Armory
29 May 2010 20 17:52.65 OT 5 km Greensboro NC/USA NCAA Division I Eastern Preliminary Round- Heat 2
22 Apr 2010 7 16:48.96 OT 5 km Philadelphia PA/USA Penn Relays- Olympic Development