Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Feb 2015 |
21 |
40:52 |
|
XC |
12 km |
Falkirk SCO |
Scottish Cross Championships |
|
|
21 Feb 2004 |
2 |
34:57 |
|
XC |
12 km |
Perth SCO |
Scottish Championships |
|
|
10 May 2003 |
20 |
24:20 |
|
RD |
5 mi |
Balmoral SCO |
BUPA |
|
|
11 Jan 2003 |
13 |
25:52 |
|
XC |
8 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
15 Dec 2002 |
9 |
27:41 |
|
XC |
8.4 km |
Edinburgh SCO |
Reebok Cross Challenge |
|
|
19 May 2002 |
10 |
14:02.88 |
|
OT |
5 km |
Loughborough ENG |
Aqua-Pura Loughborough International |
|
|
19 Apr 2002 |
27 |
14:07.69 |
|
OT |
5 km |
Walnut CA/USA |
Mt SAC Relays- Invitational |
|
|
23 Mar 2002 |
30 |
12:50 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
03 Mar 2002 |
3 |
11:19 |
|
XC |
4 km |
Newport WAL |
United Kingdom Short Course Trials |
|
|
13 Jan 2002 |
2 |
30:28 |
|
XC |
9 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
15 Dec 2001 |
4 |
26:59 |
|
XC |
8 km |
Edinburgh SCO |
Reebok Cross Challenge |
|
|
11 Aug 2001 |
1 |
8:10.45 |
|
OT |
3 km |
Glasgow SCO |
BMC Nike Grand Prix |
|
|
01 Jul 2001 |
45 |
56:22 |
|
XC |
9 km |
Cerklje SLO |
WMRA European Trophy |
|
|
05 May 2001 |
1 |
2:07:42 |
a |
RD |
35 km |
North Berwick SCO |
Edinburgh-North Berwick |
|
|
06 May 2000 |
1 |
2:09:24 |
a |
RD |
35 km |
North Berwick SCO |
Edinburgh-North Berwick |
|
|
18 Mar 2000 |
65 |
12:08 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
12 Feb 2000 |
3 |
12:07 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
22 Jan 2000 |
8 |
11:53 |
|
XC |
4 km |
Durham ENG |
Great North Crosscountry |
|
|
18 Dec 1999 |
3 |
25:37 |
|
XC |
8 km |
Glasgow SCO |
Reebok Crosscountry Challenge |
|
|
04 Jul 1999 |
45 |
59:48 |
|
XC |
10.3 km |
Bad Kleinkircheim AUT |
European Trophy |
|
|
09 Jun 1999 |
9 |
8:00.94 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club- A Race |
|
|
05 Sep 1998 |
2 |
14:02.41 |
|
OT |
5 km |
Solihull ENG |
BMC NIKE Grand Prix Final |
|
|
03 Jun 1998 |
2 |
7:59.97 |
|
OT |
3 km |
Manchester ENG |
Nike BMC Grand Prix |
|
|
21 Mar 1998 |
35 |
11:29 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
24 Jan 1998 |
12 |
27:13 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
23 Nov 1997 |
10 |
20:21 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
26 Apr 1997 |
1 |
14:07 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 2 |
|
|
04 Jan 1997 |
12 |
24:10 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International |
|
|
30 Nov 1996 |
3 |
20:16 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
29 Jun 1996 |
1 |
14:16.42 |
|
OT |
5 km |
Glasgow SCO |
Scottish Championships |
|
|
29 Jun 1995 |
1 |
14:16.42 |
|
OT |
5 km |
Glasgow SCO |
Scottish Championships |
|
|