Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:33:24 | Bensberg GER | 27 Mar 1993 | ||
RD | Marathon | 2:34:29 | Bensberg GER | 31 Mar 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Jun 2015 | 1 | 3:56:51 | XC | Marathon | Steinbach GER | Messerpokal Crosslauf | |||
04 Feb 2012 | 3 | 42:47 | XC | 10 km | Dieringhausen GER | Meerhardt Extreme | |||
10 Sep 2011 | 1 | 7:41:24 | XC | 72 km | Saint Nabord FRA | Saint Nabord Trail | |||
23 Aug 2008 | 6 | 1:37:04 | RD | 24.4 km | Nürburg GER | Nürburgringlauf | |||
12 Dec 2004 | 10 | 2:58:22 | RD | Marathon | Aegidienberg GER | Siebengebirgs | |||
20 Aug 1999 | 10 | 6:18:25.2 | RD | 72 km | Couvet SUI | Defi Val de Travers | |||
08 Nov 1997 | 1 | 2:44:10 | RD | Marathon | Simmerath GER | Rursee | |||
05 Oct 1997 | 33 | 2:34:01 | RD | Marathon | Köln GER | Ford Köln | |||
16 Aug 1997 | 12 | 7:50:34 | RD | 100 km | Leipzig GER | German Championships | |||
23 Mar 1996 | 1 | 2:46:39 | RD | Marathon | Bensberg GER | Königsforst | |||
29 Jul 1995 | 3 | 5:34:37 | XC | 67 km | Davos SUI | Swiss Alpine | $650 | ||
25 Mar 1995 | 1 | 2:42:50 | RD | Marathon | Bensberg GER | Königsforst | |||
27 Mar 1993 | 1 | 2:33:24 | RD | Marathon | Bensberg GER | Königsforst | |||
05 Sep 1992 | 1 | 6:38:04 | RD | 100 km | Rheine Elte GER | West German Championships | |||
12 Oct 1991 | 6 | 7:11:03 | RD | 100 km | Scheesel GER | West German Championships | |||
28 Apr 1990 | 5 | 6:52:26 | RD | 100 km | Hanau-Rodenbach GER | German Championships | |||
31 Mar 1990 | 1 | 2:34:29 | RD | Marathon | Bensberg GER | Königsforst | |||
30 Sep 1989 | 3 | 6:54:56 | RD | 100 km | Unna GER | German Championships |