Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:23 | Mobile AL/USA | 08 Nov 2003 | ||
RD | Marathon | 2:29:02 | Des Moines IA/USA | 17 Oct 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Oct 2004 | 2 | 2:29:02 | RD | Marathon | Des Moines IA/USA | Mediacom Des Moines | $1,000 | ||
08 Nov 2003 | 34 | 30:23 | RD | 10 km | Mobile AL/USA | Food World Senior Bowl Charity Run | |||
04 Jul 2003 | 15 | 25:13 | RD | 8 km | Cedar Rapids IA/USA | Fifth Season | $125 | ||
31 May 2003 | 7 | 1:05:12 | a x | RD | 20 km | Des Moines IA/USA | Dam to Dam | ||
02 Feb 2003 | 12 | 1:08:34 | a x | RD | Half Mara | Austin TX/USA | 3-M | $100 |